ARRREAGLES   28,131
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Weightloss, like life, is like solving a rubik's cube!





Getting some guns - August 2014





Finally able to fit into an Eton shirt. Go me! August 2014



I have 11 pics in my gallery





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"I wished to live deliberately" ~Walden

just a thirty something over-intense and over-weight guy trying to find his way back to "in shape" in the only way he knows how, going over the top.

Love to read, write, and do interesting things. Happy dad to three kids and looking forward to my first attempt at a full on tough mudder this summer. Yeah. Whoa Nellie is right.
just a thirty something over-intense and over-weight guy trying to find his way back to "in shape" in the only way he knows how, going over the top.

Love to read, write, and do interesting things. Happy dad to three kids and looking forward to my first attempt at a full on tough mudder this summer. Yeah. Whoa Nellie is right.


Current Status:
ARRREAGLES Saturday? Sounds like household chores then spontaneous Longwood trip. Woot!
set 13 hours ago


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Member Since: 3/28/2012

SparkPoints: 28,131

Fitness Minutes: 23,424

My Goals:
Tough Mudder: Summer 2014
5-K time under 30 minutes (29:59; Mushroom 5-K 9/8/2013)
165 pounds of lean muscle
Section Hike the AT

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MP3 Player
From:
CRABADA

Yoga Mat
From:
CRABADA

Best Wishes
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Appalachian Tra...

Trick-or-Treat
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OHANAMAMA

Jack-O-Lantern
From:
OHANAMAMA

Candles
From:
TERRY0217




Member Comments:
CRABADA
9/16/2014 12:15:16 PM

Well, I did come over here to ask how much ass we're going to kick today, but then saw your update. Take it easy today!



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LIFEFOUNDONARUN
9/16/2014 9:57:18 AM

Thank you for the comment on my blog :) I appreciated you taking the time to read it and share your thoughts. Have a great day!



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ZANNBEE
9/15/2014 3:19:24 PM

Thanks for the encouragement. What was the name of that cookbook?



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CRABADA
9/13/2014 7:37:15 PM

Favorite Metallica songs for workout mix, please?

C.



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CRABADA
9/12/2014 3:37:08 PM

Responded on my feed, but not sure if you'll know, so posting here too --
Re: protein / protein shakes:
Yes, I'm trying to add those things too. But having a hard time getting to 100+ grams daily so trying out a few different types of shakes. Also not a huge breakfast person (loathe eggs), so am looking to find a good shake that I can have in the AM.



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