ARRREAGLES   38,681
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Weightloss, like life, is like solving a rubik's cube!





Getting some guns - August 2014





Finally able to fit into an Eton shirt. Go me! August 2014



I have 11 pics in my gallery





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"I wished to live deliberately" ~Walden

just a thirty something over-intense and over-weight guy trying to find his way back to "in shape" in the only way he knows how, going over the top.

Love to read, write, and do interesting things. Happy dad to three kids and looking forward to my first attempt at a full on tough mudder this summer. Yeah. Whoa Nellie is right.
just a thirty something over-intense and over-weight guy trying to find his way back to "in shape" in the only way he knows how, going over the top.

Love to read, write, and do interesting things. Happy dad to three kids and looking forward to my first attempt at a full on tough mudder this summer. Yeah. Whoa Nellie is right.




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Member Since: 3/28/2012

SparkPoints: 38,681

Fitness Minutes: 41,858

My Goals:
Tough Mudder: Summer 2014
5-K time under 30 minutes (29:59; Mushroom 5-K 9/8/2013)
165 pounds of lean muscle
Section Hike the AT

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Member Comments:
ARAZA30
12/12/2014 6:57:02 PM

Thank you for commenting on last blog. Goodluck on your fitness & health journey.



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-AMANDA79-
12/1/2014 8:52:01 AM

Happy December!
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STEPHM-ARATHON
11/19/2014 12:53:37 PM

Thank you for commenting on my blog last week! I also like IIFYM so that is a great suggestion.



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CRABADA
11/17/2014 10:31:05 PM

Thought you might be interested in this one:

http://breakingmuscle.com/olympic-weight
lifting/weightlifting-belts-should-you
-use-one-pro-and-con

Comment edited on: 12/8/2014 4:56:02 PM

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JENSTRESS
11/14/2014 11:57:12 AM

Thank you for the blog comments! You are SO right, I felt WAY better after working out. I know they don't recommend it if you are really sick with the flu and things, but it really helped me out this morning with my little cold. I hope I kick it's bootie and feel better soon though. I don't enjoy feeling bad!



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