Happy Sunday. Hope you're summer is going great. Are you still on track to do all you can today to reach your goals tomorrow? If so, great! If not, what can you change today that will help you feel accomplished? One little thing. Drink more water? Cut out soda? Go for a walk? Small changes add up.
I got good advice from my friend Elizabeth who has really helped me step out of my little box I got so used to. She said "Every relationship starts with a hi. Just say hi and they'll let you know if they want to keep talking." Now I'm to the point of saying hi and high fiving everyone in my classes. If they respond and then I see them at the gym again I'll walk up and tell them they're doing great, smile, and walk off. It's like baby steps. And yes, I do think of "What about Bob" every time I say baby steps. Rejection is something that's going to happen whether you're social or not. It happens to movie stars. Get past the haters and make new friends. 2020 days ago
It's easy for me to be out there online because if you don't like me I can just delete you. But in RL I've really pushed myself out of my boundaries and made friends with people with tons of friends. I'm finding I like it better this way than by myself. No being shy! You're too beautiful of a person to keep to yourself! 2020 days ago
Hello friend! Just stopping by to wish you a blessed Easter weekend! Remember - it's just ONE day, so let's focus hard on staying on program, okay? WE CAN DO THIS! Don't let the chocolate bunnies win! LOL