ARTGOD   14,982
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Well, I am going to try once again to lose some weight. I have been over weight for as long as I can remember and at this point I am just so sick of it. I want to have healthy habits and I want them to stick. I know I need to take it one step at a time so I am going to try to move slowly. I am a little upset because I am starting the year off sick with a cold, and I am under some job stress, and I have a problem with depression , so I am going to try to remember to let myself make mistakes and ...
Well, I am going to try once again to lose some weight. I have been over weight for as long as I can remember and at this point I am just so sick of it. I want to have healthy habits and I want them to stick. I know I need to take it one step at a time so I am going to try to move slowly. I am a little upset because I am starting the year off sick with a cold, and I am under some job stress, and I have a problem with depression , so I am going to try to remember to let myself make mistakes and not get to down! we will see.....
Read More About ARTGOD (Updated January 1)




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 current weight: 164.0 
 
210
197.5
185
172.5
160


 
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Member Since: 1/14/2007

SparkPoints: 14,982

Fitness Minutes: 16,641

My Goals:
get healthy, look better in a dress. be able to be comfortable in a bathing suit. make small healthy changes

My Program:
I was doing medifast and lost 20lbs last year. i have gained 10 back!!!now i am gonna try to count calories and eat smaller portions. and exersize exersize

Personal Information:
30ish american

Other Information:
I love animals and music and nature, the beach is my favorite place.

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Member Comments:
ANIA0214
1/31/2011 11:55:04 PM

HI!! Sorry for the delayed response. Thanks for posting on my topic. We all have stressful days and sometimes we give in. Hope you were able to deal with your emotions that day but if not, please don't be too hard on yourself!!! we all have our ups and downs.

Hope you're doing well!!!

Good Luck!

Contact me if you ever need to vent or need advice.

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GOING2LOSENOW
1/7/2010 11:13:19 PM

Hi- Welcome to the EE team! Great place for support, and encouragement, and a place to vent if you need to!

10 Positive Assumptions

1) I will make and keep my commitments.

2) I will find the right people who can help me.

3) I will look for an answer in every problem.

4) I will give up trying and simply do.

5) I will make it okay to be wrong and make mistakes.

6) I will create my own good luck.

7) I will not be afraid to lose before I win.

8 ) I will do it now!

9) I will be who I am and become what I was meant to be.

10) I will accept that all things are possible.

-Robert Anthony, in his book Betting on Yourself.

Hope to see you on the message boards! Have a great day!
Tina




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SPARKLINJEWELLS
1/7/2010 10:28:00 PM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon



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LINDA!
1/7/2010 9:11:17 PM

Welcome to the Emotional Eaters team. Best wishes on your journey.
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CHELLICAN
9/2/2008 9:26:21 PM

Just wanted to say hello, that I love your Yoda quote and that your dog looks like Falcor :D Nice work getting to 200, I'm dying for my weight to start with a 1 again. :) emoticon



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