ARTISTIC-GEM   4,705
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Mexico :) 15/04/2010





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About 7 months ago. When i did JKD at uni, im on the R- I miss it :-(



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One day at a time... :)

Hey :-) I'm a 24 year old Fine Art graduate. I gained a lot of weight during my first year of uni and have been yo yo dieting for about 4 years. I ended up feeling hopeless, and now realise it's now or never.

I work as a chef which means long unsociable hours and that its quite difficult to find a balance with sleep and nutrition.

I want to lose some weight, but it is more important to me that im healthy. I want to feel strong physically as well as mentally. I need to ...
Hey :-) I'm a 24 year old Fine Art graduate. I gained a lot of weight during my first year of uni and have been yo yo dieting for about 4 years. I ended up feeling hopeless, and now realise it's now or never.

I work as a chef which means long unsociable hours and that its quite difficult to find a balance with sleep and nutrition.

I want to lose some weight, but it is more important to me that im healthy. I want to feel strong physically as well as mentally. I need to work on my confidence and have faith in what i do.

I know losing weight will not magically change how i feel about myself, but i feel that i will have more energy and learn during the journey.

So, lets get on with it!.... :-)

Read More About ARTISTIC-GEM (Updated July 26)




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Member Since: 9/24/2008

SparkPoints: 4,705

Fitness Minutes: 4,096

My Goals:
Exercise 3-5times a week

Get more sleep

Drink more water

Eat my 5 a day!

Start up my own business


My Program:
Punch Bag
Walking the dog :-)
Skipping
Strength Training



Other Information:
Add me as a spark friend if you like. We can motivate each other! :)

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Member Comments:
MEAG29
9/7/2010 11:33:39 AM

look at you how good you look!!!
meag



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MARLADIA
6/5/2010 2:05:52 PM

Thank you from the bottom of my heart.



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MZCLARK
6/4/2010 12:16:28 AM

Thank You So Much!!!!!!!!!!!!!!!!!!!!!!!!!! emoticon



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GSCOTTC
5/23/2010 6:26:18 PM

Ah you have the same problem as my wife. She almost had a bird when she found out how much fat she was taking in when she use cream and sugar in her coffee. Just watch the intake of green tea it is suppose to help you lose weight, but too much of it gives me the jitters,

Scott



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MMMLEAFYGREENS
5/22/2010 12:32:33 PM

I know what you mean about family members misunderstanding your efforts. I don't even try talking to them about it. My mom will just criticize me for something or another, my brothers will make fat jokes, and my cousins and aunts will all point out that i am already the healthiest one of the clan.

I think my favorite thing about Sparkpeople is the groups! I've found such a diverse group of people there, but we always seem to find a common thread.



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