ARUN4ONE   11,027
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Five pounds from Onederland! WoO HoO!



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Got My Eye on the Prize...

Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. Everyone who competes in the games goes into strict training. They do it to get a crown that will not last; but we do it to get a crown that will last forever. Therefore I do not run like a man running aimlessly; I do not fight like a man beating the air. No, I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the ...
Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. Everyone who competes in the games goes into strict training. They do it to get a crown that will not last; but we do it to get a crown that will last forever. Therefore I do not run like a man running aimlessly; I do not fight like a man beating the air. No, I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize.

I Corinthians 9:24-27
Read More About ARUN4ONE (Updated January 11)




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Member Since: 9/9/2009

SparkPoints: 11,027

Fitness Minutes: 27,028

My Goals:
I am beginning my journey December 19th, 2012. I am in it for the long haul and am determined to make whatever changes necessary to regain control of my health.

GOAL 1: 249 lbs.
REACHED: 1/29/13

GOAL 2: 239 lbs.
REACHED: 3/7/13

GOAL 3: 223 lbs.
REACHED: 5/10/13

GOAL 4: 217 lbs.
REACHED: 5/17/13

GOAL 5: 210 lbs.
REACHED: 6/14/13

GOAL 6: 199 lbs.
REACHED: 9/19/13

GOAL 7: 189 lbs.
REACHED:

GOAL 8: 179 lbs.
REACHED:

GOAL 9: 169 lbs.
REACHED:

GOAL 10: Maintain 167 or as low as 155 for a year
REACHED:

My first goal is to track without cheating. To just get familiar with what I am eating. I also want to know more about why I eat and when so I'll be doing a lot of blogging. After those things are down, and the amount and type of food I am eating is down pat, I will incorporate excercise. I may wait until I am around 200 lbs. to start that up. I am 271 lbs.

My Program:
I plan to eat mostly fruits and vegetables while concentrating on my protien intake to curb hunger. I have been doing this for years, but ate a lot of sweets along side it, so cutting those out for the most part. I really want to know why I overeat and face every battle, challenge and fear so a lot of soul searching will be incorporated. Exercise will come later. I have been very religious about it in the past. At 250 lbs. I have ran a mile in less than 15 minutes over the summer of 2012. Not too bad, but certainly not my goal. This time however, I am taking my time, as my real problem is with food.

Personal Information:
I am a happily married mother of five. My children are 20, 17, 15, 4 and 1. I graduated college in 2007 with a BSBA and plan to use it before I am 50. (I hope, lol) For now, I am a stay at home mother working on me.

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Member Comments:
MAMISHELI53
2/22/2014 2:36:06 PM

Actually, the painting I've been doing hasn't been much exercise...it's on ceramic pieces!



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JUDITH316
2/21/2014 2:19:56 AM

Hi

Wishing you a great Friday & Weekend ahead...Thank you for your friendship & support... emoticon emoticon

Here is a special Acrostic for you entitled H-U-G-S-

H- Happy

U- Understanding

G- Gems

S- Sunny

My Spark Friend's are

Happy,
Understanding,
Gems
Sunny

Which spells HUGS...

Spark Friend's are the BEST! emoticon




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JUDITH316
2/14/2014 2:34:05 AM

Happy Valentine's Day! emoticon

Valentine Smile

On Valentine's Day we think of those
Who make our lives worthwhile,
Those gracious, friendly people who
We think of with a smile.

I am fortunate to know you,
That's why I want to say,
To a rare and special person:
Happy Valentine's Day!

By Joanna Fuchs




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WORKNPROGRESS49
2/12/2014 6:41:26 PM

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A hug is the perfect gift, one size fits all, everyone likes them and no-one cares if it is given back."

~ Natalie.

"Friends Are The Angels That Lift Us To Our Feet When Our Wings Have trouble Remembering How To Fly"

~ Jessica.

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Wishing you a Happy Valentine's Day my dear emoticon Gwen



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JUDITH316
2/6/2014 9:32:41 PM

Dropping by to say hi and cheer you on your day and coming weekend.. Thanks for your encouraging words and your valued friendship...Keep up the great work, you are doing emoticon emoticon



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