ARUN4ONE   11,027
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Five pounds from Onederland! WoO HoO!



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Got My Eye on the Prize...

Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. Everyone who competes in the games goes into strict training. They do it to get a crown that will not last; but we do it to get a crown that will last forever. Therefore I do not run like a man running aimlessly; I do not fight like a man beating the air. No, I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the ...
Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. Everyone who competes in the games goes into strict training. They do it to get a crown that will not last; but we do it to get a crown that will last forever. Therefore I do not run like a man running aimlessly; I do not fight like a man beating the air. No, I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize.

I Corinthians 9:24-27
Read More About ARUN4ONE (Updated January 11)




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Member Since: 9/9/2009

SparkPoints: 11,027

Fitness Minutes: 27,028

My Goals:
I am beginning my journey December 19th, 2012. I am in it for the long haul and am determined to make whatever changes necessary to regain control of my health.

GOAL 1: 249 lbs.
REACHED: 1/29/13

GOAL 2: 239 lbs.
REACHED: 3/7/13

GOAL 3: 223 lbs.
REACHED: 5/10/13

GOAL 4: 217 lbs.
REACHED: 5/17/13

GOAL 5: 210 lbs.
REACHED: 6/14/13

GOAL 6: 199 lbs.
REACHED: 9/19/13

GOAL 7: 189 lbs.
REACHED:

GOAL 8: 179 lbs.
REACHED:

GOAL 9: 169 lbs.
REACHED:

GOAL 10: Maintain 167 or as low as 155 for a year
REACHED:

My first goal is to track without cheating. To just get familiar with what I am eating. I also want to know more about why I eat and when so I'll be doing a lot of blogging. After those things are down, and the amount and type of food I am eating is down pat, I will incorporate excercise. I may wait until I am around 200 lbs. to start that up. I am 271 lbs.

My Program:
I plan to eat mostly fruits and vegetables while concentrating on my protien intake to curb hunger. I have been doing this for years, but ate a lot of sweets along side it, so cutting those out for the most part. I really want to know why I overeat and face every battle, challenge and fear so a lot of soul searching will be incorporated. Exercise will come later. I have been very religious about it in the past. At 250 lbs. I have ran a mile in less than 15 minutes over the summer of 2012. Not too bad, but certainly not my goal. This time however, I am taking my time, as my real problem is with food.

Personal Information:
I am a happily married mother of five. My children are 20, 17, 15, 4 and 1. I graduated college in 2007 with a BSBA and plan to use it before I am 50. (I hope, lol) For now, I am a stay at home mother working on me.

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Member Comments:
SHAKESALOT
2/23/2014 8:52:06 PM

emoticon You are doing emoticon !!!!

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MAMISHELI53
2/22/2014 2:36:06 PM

Actually, the painting I've been doing hasn't been much exercise...it's on ceramic pieces!



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JUDITH316
2/21/2014 2:19:56 AM

Hi

Wishing you a great Friday & Weekend ahead...Thank you for your friendship & support... emoticon emoticon

Here is a special Acrostic for you entitled H-U-G-S-

H- Happy

U- Understanding

G- Gems

S- Sunny

My Spark Friend's are

Happy,
Understanding,
Gems
Sunny

Which spells HUGS...

Spark Friend's are the BEST! emoticon




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JUDITH316
2/14/2014 2:34:05 AM

Happy Valentine's Day! emoticon

Valentine Smile

On Valentine's Day we think of those
Who make our lives worthwhile,
Those gracious, friendly people who
We think of with a smile.

I am fortunate to know you,
That's why I want to say,
To a rare and special person:
Happy Valentine's Day!

By Joanna Fuchs




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WORKNPROGRESS49
2/12/2014 6:41:26 PM

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A hug is the perfect gift, one size fits all, everyone likes them and no-one cares if it is given back."

~ Natalie.

"Friends Are The Angels That Lift Us To Our Feet When Our Wings Have trouble Remembering How To Fly"

~ Jessica.

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Wishing you a Happy Valentine's Day my dear emoticon Gwen



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