ARW715   28,728
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Turning 40!





Me and my sis at the beach.





Sep 1, 2011 : 250 lbs Just started SP!



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A little less Amy

I came to SparkPeople on August 20, 2012 weighing 253 lbs. For nine months, I was very devoted to tracking and exercising and lost roughly 50 lbs before I turned 40 last July. Since my birthday, I have been struggling and regained some weight.

February 2014: I have decided to take a break from counting calories and watching the scale. Instead I am setting fitness goals and making healthy choices without obsessing about the numbers.
I came to SparkPeople on August 20, 2012 weighing 253 lbs. For nine months, I was very devoted to tracking and exercising and lost roughly 50 lbs before I turned 40 last July. Since my birthday, I have been struggling and regained some weight.

February 2014: I have decided to take a break from counting calories and watching the scale. Instead I am setting fitness goals and making healthy choices without obsessing about the numbers.




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Member Since: 2/25/2012

SparkPoints: 28,728

Fitness Minutes: 32,085

My Goals:
2014 Goals:
February : Climb 300 flights of stairs.

My Program:
I gave up most sugar and flour in August 2012. I started jogging and doing yoga soon after.

In January 2013, I started at Week 5 of Couch to 5k (before that I was doing my own interval running program).

At the end of January I finished C25K.

Personal Information:
I am from Alabama, have three daughters and work full time.

I came to sparkpeople because I am pre-diabetic and want to get healthier and reduce my blood sugar. For now, I have cut all bread, pasta, and sugar from my diet.

I struggle with cooking at home for myself, my husband and three picky kids.

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Mixed Nuts
From:
MAMISHELI53

Valentine
From:
KIMBERLY_Y

Crockpot
From:
MSROZZIE

Espresso Machine
From:
SAWYERPATTI

Gift
From:
ARW715

Best Wishes
From:
KIMBERLY_Y




Member Comments:
FITWITHIN
3/8/2014 8:54:59 AM

I'm signing up for two emoticon 's next month.



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LESLIELENORE
3/5/2014 10:14:25 PM

Thanks for commenting on my blog. Nope, I don't listen to anything on my walks. I just enjoy being outdoors and listening to the birds singing and the water rushing in the creek, and saying hello to strangers I pass along the way.



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AZAOZA2
3/5/2014 3:53:30 AM

Thanks for your comment on my blog emoticon



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SAWYERPATTI
2/15/2014 1:19:42 PM

Hi Amy! The journey to health and wellness is a long one. I feel that any forward movement is a good thing. Take time, adjust and listen to yourself. Really listen.
How are the stair coming? There is a meditative quality to the climb that is empowering. I'm think of you! emoticon



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FITWITHIN
2/5/2014 10:26:33 AM

I added you to my friend list. It's great to have you on board. Keep up the great work on your journey.



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