Before you can learn a new way of doing things, you have to unlearn the old way. ... So beginnings depend on endings. Here's to new beginnings with CALLING ALL GOONIES! Stick with me kid and we'll both look even more fantastic! I have a plan! 2014 days ago
Welcome to the Swimming for Cardio team! Wow! What a great story you have. Congratulations on tackling the excess weight. I would love to share your journey with you.
Come talk to everyone on the daily forum so that we can all get to know you better. It's a great place to post your exercise, eating or whatever you are working on. We can cheer you on or help you try to stay on track.