ASHAIXIM   22,348
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Blessed are and Blessed Be

I have started my life over as I am 46 now and do not like where I am. I have dedicated myself to a new healthier life. I want a healthy home, financial situation, body, mind and social reality in addition to a healthy spiritual reality in my life. I had surgery on 6/6 and am hoping to regain the ability to crafting as I have suffered a lot of depression from being unable to use my creativity as an outlet for my creative and "manic" needs.
I have started my life over as I am 46 now and do not like where I am. I have dedicated myself to a new healthier life. I want a healthy home, financial situation, body, mind and social reality in addition to a healthy spiritual reality in my life. I had surgery on 6/6 and am hoping to regain the ability to crafting as I have suffered a lot of depression from being unable to use my creativity as an outlet for my creative and "manic" needs.




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Member Since: 10/10/2007

SparkPoints: 22,348

Fitness Minutes: 5,819

My Goals:
My goals are to follow a healthy low carb eating plan to lose weight, got completely gluten free to help reduce inflamation and pain, get and keep my A1C down (I'd like it below 5.0) and align my lips into a healthy range.

My Program:
No coffee (allergic).
No milk or milk products (allergic).
No wheat (allergic).
No corn (allergic).
No pork or other "pig" products (allergic).
No potato (allergic).
No yeast (allergic).
No sugar.
Low carb and allergy free.

Personal Information:
Dear Lord,
Give me a few friends
who will love me for what I am,
and keep ever burning
before my vagrant steps
the kindly light of hope...
And though I come not within sight of the castle of my dreams,
teach me to be thankful for life,
and for time's olden memories
that are good and sweet.
And may the evening's twilight
find me gentle still.

Other Information:
To fly as fast as thought, to anywhere that is,” he said,”you must begin by knowing that you have already arrived…”

Here are the top 10 ways people give away their power:
1. Asking others what they should do.
2. Thinking God decides who gets what.
3. Worrying about how their dream will come true.
4. Thinking they have dues to pay.
5. Attaching to unimportant details and outcomes.
6. Believing in soul mates.
7. Thinking karma or spiritual contracts are absolute.
8. Fear of anything, especially falling in love.
9. Waiting for their ducks to line up before acting.
10. Choosing to be unhappy.
Understand the truth, little bird, and you will soar.
Caw-caw,
The Universe


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Member Comments:
RFJSJ50
5/22/2013 12:34:14 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon HappyBirthday to you! emoticon
emoticon Happy Birthday to you! emoticon
emoticon Happy Birthday dear Sparker, emoticon
emoticon Happy Birthday to you! emoticon
I know that you will enjoy your special day!
Sheila




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ERCELLAJS
5/21/2013 9:41:25 PM

emoticon Have a wonderful day!



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CORKYTHEMOM1
5/21/2013 12:32:25 PM

emoticon Let's put the UMPH in triumph to meet our weekly goals! Put the UMPH in triumph by bringing fun and enjoyment into our journey! Put the UMPH in triumph to go out and live our lives as we have imagined it! With enough UMPH, we CAN and WILL have a WOOHOO week!

"The difference between try and triumph is just a little UMPH." ~ Marvin Phillips

emoticon U = U are Worthy! ~ U Can Do It! ~ U are a Winner! ~ U Deserve It!
emoticon M = Maintain Focus on the Goal ~ Daily Commitment & Follow-Through!
emoticon P = Practice Choices ~ Belief in Self ~ Inspire Yourself and Others!
emoticon H = Healthy Nutrition ~ Varied Fitness Activity ~ Embrace Inner Well-Being!


~ Monika ~ emoticon



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RFJSJ50
5/7/2013 9:25:52 AM

“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” ~ World Health Organization

It seems like many of us face continual battle to stay positive when little progress is apparent. We just have to keep in mind that we our efforts will result in a healthier life. We need to focus on how we are feeling and the energy we have to accomplish daily life tasks. I’m working hard to concentrate on my health rather than just on the number on the scale; to concentrate on non-scale victories to help me stay positive every day.
Sheila




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CORKYTHEMOM1
5/5/2013 11:06:16 AM

Let’s flourish in the month of May! May our sparks shine in positive thoughts! May our spirits soar to prosperous feelings! May our goals blossom with effective action! May our promising results lead to gala success!


emoticon M = Maintain focus by committing to daily healthy choices and positive changes!
emoticon A = Achieve optimum health by striving for a combined mind, body and soul balance!
emoticon Y = You are the SPARK that creates permanent results by living a healthier lifestyle!


Promote healthy nutrition! Expand fitness activities! Thrive for emotional wellness! Achieve optimum health! TOGETHER, We CAN and WILL achieve our May goals! Have a Sparktacular Sunday!


emoticon Get Motivated! Keep Focused! Be Productive! Make Progress! Expect Results! emoticon


~ Monika ~ emoticon



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