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My Journey to Health

"Obstacles are those frightful things you see when you take your eyes off your goal."
~ Hannah More

Lately, the obstacles have seemed insurmountable--a futile year-long job search, stress, regaining weight, self-doubt and regrets. But I am plugging on, one day at a time.

"Obstacles are those frightful things you see when you take your eyes off your goal."
~ Hannah More

Lately, the obstacles have seemed insurmountable--a futile year-long job search, stress, regaining weight, self-doubt and regrets. But I am plugging on, one day at a time.



Current Status:
ASHERAH38 is choosing to be optimistic. No negative thinking!
set 13 hours ago


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My Weight Loss Progress:

 current weight: 179.0 
 
190
176.25
162.5
148.75
135


 
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Member Since: 2/22/2008

SparkPoints: 21796

SparkAmerica Minutes: 31694

My Goals:
*My ultimate goal is to lead a healthy lifestyle.

* Long term weight loss goal: 55 pounds.

* Short term goal: 10% of SW--171

My Program:
 * Make healthy food choices. Have balanced meals. Eat in moderation.

* Exercise at least 5 days each week. Change exercise routine every 4-6 weeks.

* Maintain a positive attitude.

* Develop good sleeping habits.

* Daily affirmations.

Other Information:
 I am an avid reader and love of jigsaw and crossword puzzles.

I also enjoy to garden, watching TV mysteries, BBC, NPR, writing, travel and cooking.

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Member Comments:
CJANEFITANDTRIM
2/8/2010 9:29:29 PM

Thanks so much for stopping by my page. Out of the Canyon sounds like a great book. I have read a lot more non-fiction the past few years than fiction, but I think I'm about ready for something fun and lighthearted. I'm almost finished reading Atlas Shrugged by Ayn Rand.
emoticon



VALERIEMAHA
2/8/2010 2:35:08 PM

Your reflection on the *mistakes* blog is SO RIGHT ON! It totally bears repeating:

"Mistakes are great teachers indeed. The best. I am learning to stop beating up on myself when I keep making the same mistakes over and over and over :-) but to ask--what is I need to learn from this???"

Thank you -- as I noted in the blog, it IS the repeated mistakes that torment me the most. Bowing in gratitude for the sharing of your insight and wisdom!

How's the weather situation there in KC area? S'pose it's 'cause'a the cold that your car-baby is acting up?
emoticon emoticon emoticon
Maha


HERITAGEMAKER
2/8/2010 10:32:34 AM

Thank you for the goodie. I loved it. Wishing you a great day ~ Glo


JUSTDUCKY1405
2/7/2010 6:36:54 PM

emoticon right back at yah!!!


KARBIE18
2/7/2010 9:38:48 AM

Saw your avatar (think happy stuff) on Ducky's page, and thought I'd stop by. Love all the positive messages on your page. Life really is better when we focus on the positive, isn't it?


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