ASHESS85   46,210
SparkPoints
40,000-49,999 SparkPoints
 
 
7/2014 St. Lucia- 201 lbs





About time I uloaded a few of these. I was about 197 here.





11/2011. About 184-185 here, need to get back here!



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"Change is life giving. It helps us grow into someone greater than we already are."

Hey there! I have been on Sparkpeople since 2008. To be honest, I have fallen much more than I have been successful but I keep trying. Since 2008 I had lost about 20 lbs and kept it off until I got married in October 2013. Slowly, I have seen the pounds pack back on. I don't want to fall into bad habits so I am trying my hardest to get back on track and lose what I gained plus some!

Restarting AGAIN on 9/1/14

9/1 weigh in: 207

10/1 weigh in: 205
...
Hey there! I have been on Sparkpeople since 2008. To be honest, I have fallen much more than I have been successful but I keep trying. Since 2008 I had lost about 20 lbs and kept it off until I got married in October 2013. Slowly, I have seen the pounds pack back on. I don't want to fall into bad habits so I am trying my hardest to get back on track and lose what I gained plus some!

Restarting AGAIN on 9/1/14

9/1 weigh in: 207

10/1 weigh in: 205

11/1 weign in: 206.8 :(

12/1: 207....
Read More About ASHESS85 (Updated December 5)


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My Ticker:

 current weight: 207.0 
 
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Member Since: 1/31/2008

SparkPoints: 46,210

Fitness Minutes: 49,629

My Goals:
Short term goal: Lose 10 lbs by August 2014!

Mid-term- lose 30 lbs by Christmas 2014

Long term-Be in the 140's by next summer!

My Program:
II stick to:

3 small meals and 3 snacks daily.

-1300-1500 calories a day

- Gym work outs w/ strength training 3x per week. 2 times per week elipical at home.

-8 glasses of water or more a day

-at least 5 fruits and veggies a day

-No eating after 8pm


Personal Information:
I am from the little old state of DE but just moved to Maryland just minutes from the DE line. At least I can say that I've lived in 2 different states! lol

Other Information:
If you are from DE join the DE team!!

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Member Comments:
CONFUSEDBIRD
12/17/2014 8:34:37 AM

Hey how you been doing?



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PAPER_WINGS18
12/5/2014 4:34:51 PM

Heck yeah!!!! And with Thanksgiving!? That is awesome girl! So proud of you.

I lost a whopping .2 of a pound this week, lol.

Oh well. Have an awesome, SPARKtacular weekend!!! emoticon



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PAPER_WINGS18
12/3/2014 11:04:45 AM

Thanks for the encouragement, as always my love! :)
It felt good to be back in a class!! I am still so so so so sore today!!!

How are you doing? Miss your blogs!

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READY4CHANGE81
11/29/2014 1:01:34 PM

I hope you had a great Thanksgiving & all is well in your world! =) Thanks for always being an encouraging spark friend!!!



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KNH771
11/19/2014 7:20:42 PM

Thanks for the comment on my blog. My foot is starting to heal, and I have to admit that the heavy shoes made a big difference.



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