ASHESS85   45,142
SparkPoints
40,000-49,999 SparkPoints
 
 
7/2014 St. Lucia- 201 lbs





About time I uloaded a few of these. I was about 197 here.





11/2011. About 184-185 here, need to get back here!



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"Change is life giving. It helps us grow into someone greater than we already are."

Hey there! I have been on Sparkpeople since 2008. To be honest, I have fallen much more than I have been successful but I keep trying. Since 2008 I had lost about 20 lbs and kept it off until I got married in October 2013. Slowly, I have seen the pounds pack back on. I don't want to fall into bad habits so I am trying my hardest to get back on track and lose what I gained plus some!

Restarting AGAIN on 8/18/14

9/1 weigh in:

Hey there! I have been on Sparkpeople since 2008. To be honest, I have fallen much more than I have been successful but I keep trying. Since 2008 I had lost about 20 lbs and kept it off until I got married in October 2013. Slowly, I have seen the pounds pack back on. I don't want to fall into bad habits so I am trying my hardest to get back on track and lose what I gained plus some!

Restarting AGAIN on 8/18/14

9/1 weigh in:



Current Status:
ASHESS85 Bad saturday but did better on Sunday. Not too bad. Ready to start the week off right!
set 16 hours ago


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My Ticker:

 current weight: 197.0 
 
218
203.5
189
174.5
160


 
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Profile

Member Since: 1/31/2008

SparkPoints: 45,142

Fitness Minutes: 47,875

My Goals:
Short term goal: Lose 10 lbs by August 2014!

Mid-term- lose 30 lbs by Christmas 2014

Long term-Be in the 140's by next summer!

My Program:
II stick to:

3 small meals and 3 snacks daily.

-1300-1500 calories a day

- Gym work outs w/ strength training 3x per week. 2 times per week elipical at home.

-8 glasses of water or more a day

-at least 5 fruits and veggies a day

-No eating after 8pm


Personal Information:
I am from the little old state of DE but just moved to Maryland just minutes from the DE line. At least I can say that I've lived in 2 different states! lol

Other Information:
If you are from DE join the DE team!!

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Member Comments:
JADED_CHICK19
9/12/2014 10:46:43 AM

Thanks for stopping by my blog the other day! It sucks seeing how far I had gone and now where I am but just gotta get back on the horse and try again right! Glad to see you are doing good! :)



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AKPIPER
8/31/2014 8:50:25 AM

Thanxs for the add! Hope u have a good labor day weekend. emoticon



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ASHWILLDOTHIS
8/28/2014 10:00:19 AM

Hellllooooooo!!! How are you doing?!!?



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ADF1981
8/27/2014 3:33:14 PM

Thank you for commenting on my blog! Yeah, the coffee creamer is a big reason why I limit my coffee too. Exercising early is so hard for me! Great job at getting a couple mornings of exercise in!



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JADED_CHICK19
8/24/2014 6:08:27 PM

Lets make next week out of town count and at least get some fitness minutes in! We can do it together! I'll be out of town Tuesday, Wednesday, and Thursday. Are you gone the whole week?



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