ASHESS85   45,758
SparkPoints
40,000-49,999 SparkPoints
 
 
7/2014 St. Lucia- 201 lbs





About time I uloaded a few of these. I was about 197 here.





11/2011. About 184-185 here, need to get back here!



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"Change is life giving. It helps us grow into someone greater than we already are."

Hey there! I have been on Sparkpeople since 2008. To be honest, I have fallen much more than I have been successful but I keep trying. Since 2008 I had lost about 20 lbs and kept it off until I got married in October 2013. Slowly, I have seen the pounds pack back on. I don't want to fall into bad habits so I am trying my hardest to get back on track and lose what I gained plus some!

Restarting AGAIN on 9/1/14

9/1 weigh in: 207

10/1 weigh in: 205
...
Hey there! I have been on Sparkpeople since 2008. To be honest, I have fallen much more than I have been successful but I keep trying. Since 2008 I had lost about 20 lbs and kept it off until I got married in October 2013. Slowly, I have seen the pounds pack back on. I don't want to fall into bad habits so I am trying my hardest to get back on track and lose what I gained plus some!

Restarting AGAIN on 9/1/14

9/1 weigh in: 207

10/1 weigh in: 205

11/1 weign in:

Read More About ASHESS85 (Updated October 8)


Current Status:
ASHESS85 Back from a long weekend and ready to work! Got my gym packed and eating a nice salad for lunch.
set 3 days ago


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My Ticker:

 current weight: 197.0 
 
218
203.5
189
174.5
160


 
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Profile

Member Since: 1/31/2008

SparkPoints: 45,758

Fitness Minutes: 49,025

My Goals:
Short term goal: Lose 10 lbs by August 2014!

Mid-term- lose 30 lbs by Christmas 2014

Long term-Be in the 140's by next summer!

My Program:
II stick to:

3 small meals and 3 snacks daily.

-1300-1500 calories a day

- Gym work outs w/ strength training 3x per week. 2 times per week elipical at home.

-8 glasses of water or more a day

-at least 5 fruits and veggies a day

-No eating after 8pm


Personal Information:
I am from the little old state of DE but just moved to Maryland just minutes from the DE line. At least I can say that I've lived in 2 different states! lol

Other Information:
If you are from DE join the DE team!!

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Member Comments:
READY4CHANGE81
10/27/2014 8:24:03 PM

Thank you so much for all your encouragement on my page!! =)



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JADED_CHICK19
10/27/2014 5:10:05 PM

Hey girl..hope you had a great weekend! Just wanted to stop by and say emoticon



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READY4CHANGE81
10/25/2014 11:44:32 PM

Thanks for the love on my blog! You are such a fabulous spark friend! I feel like it has been SO long!! What is new in your world?



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JADED_CHICK19
10/23/2014 1:08:30 AM

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Sorry to hear about your husbands uncle!

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READY4CHANGE81
10/20/2014 9:30:26 PM

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