ASHLEYENGELBERG   8,976
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Living Like A Boss!!

I haven't been sparking much lately, but the spark has ignited inside me and I'm burning like a roman candle on acid!! I have lost 75lbs as of today (8/25/14) and I'm feeling amazing. I am more comfortable in my own skin than I have been in a very long time. When I look in the mirror every day I see more of the person I always knew I was inside. My journey is far from over, but the grass is already greener where I'm at and I'm getting closer to paradise every day!
I haven't been sparking much lately, but the spark has ignited inside me and I'm burning like a roman candle on acid!! I have lost 75lbs as of today (8/25/14) and I'm feeling amazing. I am more comfortable in my own skin than I have been in a very long time. When I look in the mirror every day I see more of the person I always knew I was inside. My journey is far from over, but the grass is already greener where I'm at and I'm getting closer to paradise every day!




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Member Since: 8/24/2010

SparkPoints: 8,976

Fitness Minutes: 5,971

My Goals:
My goal is to keep living my life in the fast lane, out loud and burning like a roman candle. I have been called crazy a few times since I started finding myself again and I can't take it as anything but the highest of compliments



My Program:
Living life like a boss! Rock climbing, mountain biking, hiking, warrior dash, tough mudder, whatever the hell I want to, bitches!

Personal Information:
I'm 29 and currently going through a divorce but I can't help but see it as a new beginning instead of the end. I don't know what's next for me, but the possibilities are endless!

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Member Comments:
JDUNCA82
10/28/2014 10:30:50 PM

Hey girl heeeey!! I just got back on here and wanted to reconnect with an old pal and see you are doing fabulous!!



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ON2VICTORY
9/6/2014 7:52:53 PM

Hi and thanks for the question. I've been a tad pre-occupied, sorry for not getting back to you faster. I have never run a tough muddier but know several who have. Since it is much more than a road race, I would pick out a shorter mud race such as a warrior dash just to get a feel for it.

There are also a lot of varied dynamics taking place other than simply running. Sprains and strains are pretty common in events like that. I would make sure that you have strong stability and core training as well as agility and upper body strength.

They are totally unlike a regular road race and involve a very high level of functional fitness. When you run, if you have access to one, I would strongly advise training on a trail and pick out one with varied and challenging terrain to train your stability and get you ready for the challenge of running 10 miles over uneven terrain.



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CHRISTASP
9/12/2013 10:04:46 AM

Hi! Thank you for your comment on my blog. And of course, I want to know how you are doing?!



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CHRISTASP
9/5/2013 4:17:55 AM

I hope you will check out Eat to Live. If you google the name of the book or of the author, Dr. Joel Fuhrman, you will probably get more insight in what it's about. I think it may fit in quite well with the knowledge you already have and your preference for a vegan-ish lifestyle.



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CHRISTASP
9/3/2013 3:25:24 PM

You're very welcome for the comments. I think short video's are the best! I just always want to know EVERYTHING!!! grin.



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