ASHLEYF86

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my team pride thing-y that i made! =]




Another senior pic from about 6 years ago. What I hope to look like again someday.




The dress I want to get for my wedding in October 2011.


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Today is my Monday...

Member Since: 1/15/2010

Fitness Minutes: 0

My Goals:
I am hoping to to weigh at least 140 lbs by March of 2011. So I have about 100 lbs to lose.

Haven't set any short term goals yet!


My Program:
Eat 1,550 calories a day

Burn 2,450 calories a day

On days that I work out (which hasn't been very much thanks to school and work) eat and burn more

Have a daily deficit of 900 calories which should result in 1.75lb weight loss a week

I recently purchased a bodybugg to help keep track of the calories that I burn

I have stopped drinking pop (which was all I used to ever drink, no water whatsoever) and now only drink water and 1 glass of green tea in the morning

Cut out products that have aspartame in them and try to only eat whole-grain foods

My fiance and I used to eat out all the time, I guess you could say it was one of our "hobbies." We are trying not to eat out ever, and instead prepare all of our meals at home



Personal Information:
I am originally from Taylor, Michigan but recently moved to Northern Michigan (Gaylord) in October 2009.

Never really been involved in an online community to meet new people, so I'm excited to find people going through the same thing as me.
=]


Other Information:
I have recently became "nutrition obsessed." I have done so much reading and research lately and learned so much! Knowledge is power. I feel like I could talk about portions, calories, carbs, protein all day long! Don't get me started...haha!

I currently work part-time and going to school full-time for Elementary Education. I am hoping to graduate Fall of 2012.




Read More About ASHLEYF86 - Profile Information moved here. (Updated May 13)




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Personal Information:


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 current weight: 227.2 
 
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Comments
  • v LILRAYRAYRD88
    Spark friend!

    (¯`v´¯)
    `•.¸.•´
    ¸.•´¸.•¨) ¸.•¨)
    (¸.•´ (¸.•´ (¸.•¨¯`♥

    LIFE is like an echo..............

    YOUR choices always come back to YOU!!!!!!!!!!
    (¯`v´¯)
    `*.¸.*´~Anonymous ~
    ¸.•´¸.•*¨) ¸.•*¨)
    (¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`*

    May you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!
    ¸.•´¸.•¨) ¸.•¨)
    (¸.•´ (¸.•´ (¸.•¨¯`♥
    .♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥

    PASS IT ON!!!!!!!!!!!!!!
    ♥-:¦:-♫
    ♫´¨¨)) -:¦:-♥

    1854 days ago
  • v CALISAMMY22
    Congrats on your weights loss! emoticon
    1949 days ago
  • v BEESAUVE
    I hope you're still doing well with your goals! It's always nice to discover someone else! Congrats on your engagement too! emoticon
    2036 days ago
  • v AMBERDUNN
    Hope things are going well and that you are reaching your goals. Have a great summer!
    2175 days ago
  • v BUTTERFLY0912
    just wanted to say hello and see how ya been?
    2199 days ago
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