Hey, I thought I would stop by and invite you to come check out hte Paleo Diet Team! It is a great way of eating that reduces sugars and processed foods and really helps people get healthy and lose weight! You can find a link on my Spark Page! 1995 days ago
Welcome to sparkpeople. Stay focused and you will reach your goals soon enough. Here are some great teams, which are active on challenges and can help you lose weight/stay motivated:
**VS Angels Team: http://teams.sparkpeople.com/VSAngelsTeam **SP Hotties: http://teams.sparkpeople.com/Hotties **Friends Fans: http://teams.sparkpeople.com/Friends **Keeping My Curves (New):http://teams.sparkpeople.com/Keeping MyCurves **Leaving 110-ville, team for those who want to reach 120 or below: http://teams.sparkpeople.com/Leaving110vil le **Carmen Electra: http://teams.sparkpeople.com/CarmenElectra
The VS Angels, Leaving 110-ville, and SP Hotties started a new challenge called Lose 5 Pounds By Halloween Challenge on Oct 1. It's not too late to join it. Hope you join the teams. See you on the message boards! Best of luck on your weight loss!!