ASOBFALLS   80,169
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Look for the Light in your day










Off to work on a good day!



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Light has a way of wiping away our fear.

Light has a way of wiping away our fear. "Fear Not" is a repeated theme of the Advent season. "Help me, Lord God, to show your Light in my World and wipe away fear where ever we find it.

I learn more about God by reading my scripture...gathering with others of faith...then we reach out in actions of love.
Spark People is one place where I choose to share my faith journey along with my Journey to Good Health.


November 2014
Have joined Days for ...
Light has a way of wiping away our fear. "Fear Not" is a repeated theme of the Advent season. "Help me, Lord God, to show your Light in my World and wipe away fear where ever we find it.

I learn more about God by reading my scripture...gathering with others of faith...then we reach out in actions of love.
Spark People is one place where I choose to share my faith journey along with my Journey to Good Health.


November 2014
Have joined Days for Girls with a Vision that: Every girl and woman in the world may have feasible access to quality sustainable hygiene and health education by 2022.
Read More About ASOBFALLS (Updated December 18)


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Member Since: 7/2/2011

SparkPoints: 80,169

Fitness Minutes: 40,642

My Goals:
I want to Reach my healthy BMI and maintain it.
to gain strength and flexibility...and just reclaim my life from the "I don't care" depression monster.
De-Clutter my house.



My Program:
Continue cardio 4X week.
Strength training using what I have at home 2 X week.
Be aware of my nutrition and eat 7-9 fruits/veg daily.
Track Bible reading and Dairy intake.


Personal Information:
My name is Joyce. I live in a small town in the Missouri Ozarks.
Children are all grown. Hubby is medically retired. I continue to work full time evenings in a hospital setting.



Other Information:
Asob Falls was a favorite stop on a frequent childhood trip. I hope these pleasant memories of climbing around on rocks and watching the water fall will keep me motivated to check back regularly.

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Candy Cane
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TOPUNDERDOG

Snowflake
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THRIVE2DAY

Christmas Tree
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WINDANCER99

Happy Face
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TOPUNDERDOG

Snowman
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Holly
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Christian Women...




Member Comments:
ASOBFALLS
12/21/2014 2:39:39 PM

emoticon emoticon emoticon Happy shortest day of the year....
Still have to work 8 hours... emoticon



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TREKPURRSON
12/21/2014 12:23:58 AM

emoticon Merry Christmas, my emoticon emoticon



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FUJIIROFAE1215
12/20/2014 10:09:33 PM

You are right about that--I plan on cultivating friendships on here to help get through the rough times, and I hope, to be a good influence and a ray of sunshine to others emoticon



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SLIMLEAF
12/20/2014 1:34:55 PM

No, I'm not ready for Christmas yet!

Are you?



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IMAVISION
12/19/2014 1:55:38 PM

emoticon Wishing you a spirit-filled CHRISTmas & a blessed 2015! emoticon




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