ASOBFALLS
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Rudy, my walking buddy






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Read More About ASOBFALLS - Profile Information moved here. (Updated September 25)




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Secrets of Success
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 September Minutes: 1,065
 
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  • v AGRAMMIE1
    Your niece is talented. The picture is lovely. Thank you for your encouragement. I really am having a time struggling. I was hospitalized in for nearly the whole month of Nov 2015. When I got out I have found myself gaining, gaining, gaining. 70 lbs of gaining since November. I have lost only 8 lbs of it and I was overweight to start with. I am stuck at 8 lbs. And I have followed the 1200 to 1550 calorie diet strictly. So every bit of encouragement is appreciated, really. You are a blessing. Thank you again. Anita
    3 hours ago
  • v SLIMLEAF
    Thanks for the Spark Goodie and your message on my Spark Page, Joyce. It's really good of you to take an interest and be so supportive.

    I love the picture at the top of your Spark Page that your neice Rachel painted. A gifted artist!
    4 hours ago
  • v ASOBFALLS
    My 5.5 miles of walking Thursday was in a theme park "Silver Dollar City" Branson MO.
    Fitbit gave me 26 flights of stairs as I rode three roller coasters. Also walked the cave which was an honest 13 flights of stairs.
    Delightful day.

    7 days ago
  • v HLTHAPPINESS4C
    Don't you make a pretty pirate! emoticon
    emoticon for the awesome Goodie. Yeah my dream car. My own car though is doing really good. I had family that helped with the cost of repair. Fortunately it was an easy and not too expensive fix. One of the radiator fans was shot. However, the mechanic wants me to watch the coolant levels because he worries that a blown head gasket might be in the future. So please pray about that. On a good note; since everything has continued to be normal with the level he gave me the okay to go to NC to visit my sister (75 miles away). I went there about 3 weeks ago and stayed for 2 days. I had a wonderful time; chatting away with her, sitting on her back porch enjoying the sunshine and mountain view over a cup of coffee or tea. Just very relaxing. I am grateful. How are you doing?
    Thank you for your prayers and friendship.
    emoticon emoticon emoticon emoticon Cynthia
    9 days ago
  • v ASOBFALLS
    September 19 is "Talk like a Pirate" day.. emoticon

    and I usually post Pirates all over the place. But today I do not have that extra energy so......

    11 days ago
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