January 2015 Have energy to be productive at work, enjoy sewing every week, spend time with friends. Maintain weight and flexibility as I age gracefully.
Continue cardio 4X week. Strength training using what I have at home 2 X week. Be aware of my nutrition and eat 7-9 fruits/veg daily. Track Bible reading and Dairy intake. January 2015 Yep...September 2015
My name is Joyce. I live in a small town in the Missouri Ozarks. Children are all grown. Hubby is medically retired. I continue to work full time evenings in a hospital setting.
Asob Falls was a favorite stop on a frequent childhood trip. I hope these pleasant memories of climbing around on rocks and watching the water fall will keep me motivated to check back regularly.
Hi! The Advent calendars are felt and I am recreating 3, one for each gchild. I made the original for my son when he was a baby. He will be 40 in Feb. The ornaments are felt shapes decorated with sown sequins and beads. Not easy to find the sequins and beads now days. I'll post a pic when I'm finished with one. Thanks for asking. Mary