ASRMOM   17,624
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15,000-19,999 SparkPoints
 
 










Must keep fighting!



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Hello

Usually we "Spark" around here.... but I want you to Sparkle too!

My goal is to improve my labs to prevent, and reduce (maybe even eliminate someday) medications. It is about so much more than weight!
Usually we "Spark" around here.... but I want you to Sparkle too!

My goal is to improve my labs to prevent, and reduce (maybe even eliminate someday) medications. It is about so much more than weight!


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My Ticker:

 current weight: 196.2 
 
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Profile

Member Since: 10/12/2009

SparkPoints: 17,624

Fitness Minutes: 2,598

My Goals:
Improve lab results.

Smaller clothes (my "big" clothes are wearing out and my "smaller" clothes are on hand!)

Better attitude.

My Program:
Do what I know I need to do.
Drink water.
Journal food, stay in my calorie/carb range.
Walk 6-9000 steps a day.

Watch my thoughts as they become words and attitude.

Personal Information:
Mom of two, wife of one.


Other Information:
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure."
By Marianne Williamson



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Member Comments:
1SANDRA2BFIT
4/29/2016 11:19:57 AM

Is it worth it? The question is, are YOU worth it?
~ Unknown ~

Have a wonderful day. emoticon



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MSLZZY
4/29/2016 9:06:59 AM

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1SANDRA2BFIT
4/27/2016 11:28:19 AM

Right now you are one choice away from a new beginning – one that leads you toward becoming the fullest human being you can be.
~ Oprah Winfrey ~

Have a wonderful day emoticon



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1SANDRA2BFIT
4/26/2016 10:22:45 AM

Don't make excuses make progress.
~ Unknown ~

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1SANDRA2BFIT
4/25/2016 12:56:27 PM

Do more of what makes you healthy.
~ Sparkpeople ~


Have a wonderful day. emoticon



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