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My Vision Collage
Healthier Workplace Individual Winners! (I'm in the purple shirt.)
I have 12 pics in my gallery
Awards
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My Journey to Healthy Living
Hello. I have been overweight most of my adult life. I started putting weight on in my middle 20s, when before I was 110lbs, slim, active and eating very healthfully. I have lost and gained weight so many times over the years and I'm pretty tired of saying that this time it will be different.
2 years ago I had health problems that were a game changer. I decided when I got better that I didn't want to be this way for the rest of my life. My friends introduced me to SparkPeople. I ...
Hello. I have been overweight most of my adult life. I started putting weight on in my middle 20s, when before I was 110lbs, slim, active and eating very healthfully. I have lost and gained weight so many times over the years and I'm pretty tired of saying that this time it will be different.
2 years ago I had health problems that were a game changer. I decided when I got better that I didn't want to be this way for the rest of my life. My friends introduced me to SparkPeople. I am not looking back and I am determined to succeed in changing my lifestyle for the better.
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My Ticker:
| Pounds lost: 44.4 |
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Recent Blogs:
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Profile
Member Since: 6/22/2012
SparkPoints: 18,951
Fitness Minutes: 3,534
My Goals:
- Get out of bed on time and commit to at least 10 minutes of exercise a day.
- Walk outside at least twice a week.
- Weigh and measure everything I put in my mouth.
- Put a WooHoo! in the WooHoo! Jar every day and choose one thing a day that deserves a WooHoo!
-Be gentle with myself and realize that I am human and have human emotions.
My Program:
-I am using SparkCoach's Consistency and Motivation plan.
- I am following SparkPeople's menu plans and using SparkRecipe's recipes. I am eating delicious food!
- I am using Coach Nicole's workout videos. I love Coach Nicole!
Other Information:
I love to make my own jewellery. I love movies, and science fiction/fantasy novels.
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