ASTRA58   39,915
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30,000-39,999 SparkPoints
 
 





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My Journey to Healthy Living

I started putting weight on in my late 20s, when before I was 110lbs, slim, active and eating very healthfully. I have lost and gained weight so many times over the years and I'm pretty tired of saying that this time it will be different.

2 years ago I had health problems that were a game changer. I decided when I got better that I didn't want to be this way for the rest of my life. My friends introduced me to SparkPeople. I am not looking back and I am determined to succeed in ...
I started putting weight on in my late 20s, when before I was 110lbs, slim, active and eating very healthfully. I have lost and gained weight so many times over the years and I'm pretty tired of saying that this time it will be different.

2 years ago I had health problems that were a game changer. I decided when I got better that I didn't want to be this way for the rest of my life. My friends introduced me to SparkPeople. I am not looking back and I am determined to succeed in changing my lifestyle for the better.
Read More About ASTRA58 (Updated June 9)




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Member Since: 6/22/2012

SparkPoints: 39,915

Fitness Minutes: 7,500

My Goals:
- Get out of bed on time and commit to at least 10 minutes of exercise a day.
- Walk outside at least twice a week.
- Weigh and measure everything I put in my mouth.
-Be gentle with myself and realize that I am human and have human emotions.

My Program:
-I am using SparkCoach's Consistency and Motivation plan.
- I am following SparkPeople's menu plans and using SparkRecipe's recipes. I am eating delicious food!
- I am using Coach Nicole's workout videos and supplementing with other fitness DVDs.

Other Information:
I love to make my own jewellery. I love movies, and science fiction/fantasy novels.

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Welcome Mat
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Measuring Tape
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Member Comments:
CHARITY46
12/16/2015 4:54:14 PM

Hello again! I have been out of the race, but I'm back on track. Glad to see you are going strong.



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-WRKNG2ABTTRME-
10/6/2015 4:35:16 PM

Hi and welcome to the 100 Days To A New You Challenge team. Great to have you with us! Looking forward to getting to know you through your posts to the team threads. See you there! If you have any ideas, suggestions etc. to add to this team, please let me know.

Please let me know if I can be of any help.

~Nancy~ co-leader



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JIBBIE49
12/3/2014 11:42:11 PM

emoticon Our dear Spark Friend, JAVAGAL47 is The Motivator of the Day. What an honor.

Happy Holidays. emoticon



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WHITNEYLD
9/15/2014 10:48:29 AM

Have a healthy and wonderful week!



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LINTPICKER
7/2/2014 11:49:07 AM

Thanks for the input for our team!



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