ASTRA58   33,420
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30,000-39,999 SparkPoints
 
 





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Never Give Up



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My Journey to Healthy Living

I started putting weight on in my late 20s, when before I was 110lbs, slim, active and eating very healthfully. I have lost and gained weight so many times over the years and I'm pretty tired of saying that this time it will be different.

2 years ago I had health problems that were a game changer. I decided when I got better that I didn't want to be this way for the rest of my life. My friends introduced me to SparkPeople. I am not looking back and I am determined to succeed in ...
I started putting weight on in my late 20s, when before I was 110lbs, slim, active and eating very healthfully. I have lost and gained weight so many times over the years and I'm pretty tired of saying that this time it will be different.

2 years ago I had health problems that were a game changer. I decided when I got better that I didn't want to be this way for the rest of my life. My friends introduced me to SparkPeople. I am not looking back and I am determined to succeed in changing my lifestyle for the better.
Read More About ASTRA58 (Updated June 9)




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 Pounds lost: 58.6 
 
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Member Since: 6/22/2012

SparkPoints: 33,420

Fitness Minutes: 6,951

My Goals:
- Get out of bed on time and commit to at least 10 minutes of exercise a day.
- Walk outside at least twice a week.
- Weigh and measure everything I put in my mouth.
-Be gentle with myself and realize that I am human and have human emotions.

My Program:
-I am using SparkCoach's Consistency and Motivation plan.
- I am following SparkPeople's menu plans and using SparkRecipe's recipes. I am eating delicious food!
- I am using Coach Nicole's workout videos and supplementing with other fitness DVDs.

Other Information:
I love to make my own jewellery. I love movies, and science fiction/fantasy novels.

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Fruit Smoothie
From:
Jewelry Junkies...

Gold Star
From:
Jewelry Junkies...

Sunshine
From:
Jewelry Junkies...

Thank You Card
From:
SUPER_CIARA

Candy Cane
From:
LSDALOIA

Crown
From:
HM_JACKSON




Member Comments:
LINTPICKER
7/2/2014 11:49:07 AM

Thanks for the input for our team!



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CHUBRUB3
6/2/2014 3:43:19 PM

Thank you so much for your support and reading my blog.
I so very much appreciate you.
Hugs,
Angela




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LOFLLAMA
5/23/2014 3:51:51 PM

I'm wonderful as always. I haven't exercised in 6 months...or has it been 16??? Good night! Either way I feel SO out of shape! It's great to hear from you!
Lisa



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LOFLLAMA
5/23/2014 12:11:25 PM

How are you???



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PIXIE-LICIOUS
5/15/2014 1:57:51 PM

“Dont ever be impressed with goal setting; be impressed with goal getting.
Reaching new goals and moving to a higher level of performance always requires change, and change feels awkward. But take comfort in the knowledge that if a change doesn't feel uncomfortable, then it's propably not really a change.”
-John C. Maxwell
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Thank you for commenting on my blog, "Making Changes." I always appreciate the support I get from my fellow Sparkers. Have a healthy day!



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