Thanks for your kind words. I'm struggling here lately. My biggest hinderance is ME 🙄 I'm not giving up...I can't do that. I pray all is going good for you. It really is a meal at a time and if we mess up we make our next meal a success. Take Care 84 days ago
Whether you have 200 lbs or 20 lbs to lose, I recommend checking out the Spark Teams - there are so many to choose from, you're sure to find other people 'like you' to interact with. You might also check out Challenge Central for guidance and those are another source for friends and accountability.
Good luck with your journey and I'm pleased to meet you here on SparkPeople!