ATHENA130   87,973
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Jasper (tabby) & Tyler (b/w) when they were 6 weeks old. They're 6 years old now and just as cute.













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Time to get fit and healthy!

I have spent years putting everyone else's needs before mine and now it is time for me to put my needs first. It's time to get fit and healthy for me!

I have started and stopped so many times before but this time is different - there will be no giving up or stopping. Conquer today. Repeat tomorrow!

It's time to start living my life for me.
I have spent years putting everyone else's needs before mine and now it is time for me to put my needs first. It's time to get fit and healthy for me!

I have started and stopped so many times before but this time is different - there will be no giving up or stopping. Conquer today. Repeat tomorrow!

It's time to start living my life for me.


Current Status:
ATHENA130 Day 2/56 of PiYo completed
set 2 days ago


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 current weight: 207.0 
 
207
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168.5
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Profile

Member Since: 11/26/2009

SparkPoints: 87,973

Fitness Minutes: 58,830

My Goals:
Long Term Goal:
- Reach a healthy weight of 130-135 lbs

Weight Loss Goals:

- Reach 200 lbs (In Progress)

- Reach 190

- Reach 180

- Reach 170

- Reach 160

- Reach 150

- Reach 140

- Reach 130

My Program:
Eating:
- Portion control
- Chris Powell carb cycling

Fitness:
I'm a workout DVD addict and have a large collection to choose from. I love variety and trying out new workouts and instructors.

Current Program:
Turbo Fire/PiYo

Personal Information:
My name is Nancy and I am Canadian!

Other Information:
I enjoy reading and will read any good book but have been reading more paranormal, suspense and mystery lately than anything else.

Workout DVD Blog:
http://fitnessdvdaddiction.wordpress.c
om

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Workout Shoes
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Jump Rope
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Torture Chamber...

Workout Clothes
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Spa Visit
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JAZZID

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JAZZID




Member Comments:
JAZZID
8/1/2014 11:46:26 AM

Hey Nancy, I ordered Piyo and 2 extra dvds for lower body. I hope I like them... can't wait to get them so I can get started.

I am home today, still waiting on UPS, haven't done a workout but I will do something later on today.

I will check in with you later... I hope your are enjoying your day off!

~ Dee emoticon



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JAZZID
7/31/2014 8:50:21 PM

Hey Nancy, thanks for the link. I will get the basic package and do this along with you, I will just be a little behind if that's ok with you? Since I am doing pilates now, this would be a great compliment to the other workouts I will be doing. Wow, it seems like we end up doing similar workouts at the same time!... need a break from those weights.

... anyway, I am feeling the pilates with the ring today, I am really surprised because although the workout was challenging the movements are small ... I feel soreness from underneath my breast all the way to my pelvic area!... Pilates is so good for the core... There is also something very zen and relaxing about it...

I walked for 100 minutes today... AM 60 mins / PM 40 mins.

Tomorrow I will be off because I have to wait for a UPS delivery, 2nd attempt. I plan to do upper body on the pilates reformer tomorrow and maybe some kind of cardio, kick boxing.

Well, enjoy your evening, I am on my way to order the Piyo basic set. emoticon

~ Dee emoticon

Comment edited on: 7/31/2014 8:51:12 PM

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JAZZID
7/29/2014 9:45:40 PM

Hey Nancy, checking in with:

AM/PM Walks: 90 minutes total
PM: 25 minute pilates mat with the pilates ring workout... core and lower body... with Bernadette Giorgi... very challenging workout!

emoticon on the workout. Yes, you are still recovering so pace yourself so you don't end up sick again!... I have a lot of stress on my job and I am trying to finding ways to with it... not an easy thing to do, but getting enough rest is step one!

I am looking at the Piyo basic set and if I get it we can do this together, but I wanted to ask you if you think it will be too much for m?... I don't really like planks, hard on my shoulders... what are the exercises like? Is there a modifier?

Stop by when you get a chance... ~ Dee emoticon



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LAMOURA
7/28/2014 5:52:13 PM

love your updated page!! Yesterday I took my daughter shopping got in lots of walking but that was it... today I did Piyo Sculpt...love it! Short but it works you! emoticon

Later emoticon



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JAZZID
7/27/2014 4:53:38 PM

Hey girlfriend, I am so happy to hear from you!... I missed talking to you and was starting to worry about you!

I have not been consistent about being online myself, some days I am just too tired and have other things to do, or fall asleep!

I have been keeping up with my walking but I do want to add some higher intensity workouts and ST in the mix because I think I have plateaued and if I kick it up a notch I know that I will make more progress. But at least I am doing something!

I hope that you are feeling much better and able to start working out again, I know how it feels to be sidelined! Sending energy and healing emoticon vibes your way.

Enjoy your Sunday, talk to you soon. ~ Dee emoticon



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