ATHENA130   81,732
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80,000-99,999 SparkPoints
 
 
El Matador - so peaceful and yet mysterious at the same time





Jasper (tabby) & Tyler (b/w) when they were 6 weeks old. They're 6 years old now and just as cute.



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I deserve to be happy, healthy and fit

It's time to finally stop sabotaging and regain control of my life. It's my life and no matter what anyone else thinks, says or does, I deserve to be happy, healthy and fit. Even if that means making choices that people don't agree with or don't like. Because at the end of the day, it's my life and I'm the one who has to live it and live with it.

I refuse to allow anyone to have control over me anymore - their emotions, feelings and behaviours are theirs and not mine. I will ...
It's time to finally stop sabotaging and regain control of my life. It's my life and no matter what anyone else thinks, says or does, I deserve to be happy, healthy and fit. Even if that means making choices that people don't agree with or don't like. Because at the end of the day, it's my life and I'm the one who has to live it and live with it.

I refuse to allow anyone to have control over me anymore - their emotions, feelings and behaviours are theirs and not mine. I will not internalize them anymore or give them any more weight. They are responsible for themselves and I am responsible for me.

No more giving up on myself!
Read More About ATHENA130 (Updated November 25)




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 current weight: 203.2 
 
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Profile

Member Since: 11/26/2009

SparkPoints: 81,732

Fitness Minutes: 55,979

My Goals:
Long Term Goal:
- Reach a healthy weight of 130-135 lbs

Weight Loss Goals:

- Reach 200 (In Progress)

- Reach 195
- Reach 190
- Reach 185
- Reach 180
- Reach 175
- Reach 170
- Reach 165
- Reach 160
- Reach 155
- Reach 150
- Reach 145
- Reach 140
- Reach 135
- Reach 130

My Program:
Eating:
- Portion control
- Chris Powell carb cycling

Fitness:
I'm a workout DVD addict and have a large collection to choose from. I love variety and trying out new workouts and instructors.

Personal Information:
My name is Nancy and I am Canadian!

Other Information:
I enjoy reading and will read any good book but have been reading more paranormal, suspense and mystery lately than anything else.

Workout DVD Blog:
http://fitnessdvdaddiction.wordpress.c
om

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Spa Visit
From:
JAZZID

Bear Hug
From:
JAZZID

Carnation
From:
LAMOURA

Jack-O-Lantern
From:
SCOOBEES

Workout DVD
From:
MINDFULFILLNESS

Gift
From:
LAMOURA




Member Comments:
LAMOURA
4/22/2014 11:17:33 PM

Hey Nancy emoticon Awesome job with your workout!! love that workout!

Thanks loved yesterdays workout even though I have to work up my stamina I still really enjoyed Calorie Explosion...for sure some of those pink firm are very deceiving!! emoticon Today I wanted to do another firm workout but had no time so I did K.C.M. Your Best Body...all weights premix...30 minutes! It was perfect worked what I needed it to...then it was of to city with mom. emoticon

Yeah thanks i will hold off on that set unless they have it in target for a very good price but I do really want the 21 day fix set...for sure!! lol

Check in with you and Dee tomorrow. emoticon emoticon emoticon


Comment edited on: 4/22/2014 11:20:15 PM

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JAZZID
4/22/2014 9:17:00 PM

Hey Nancy, good for you on the workouts!!!!I hear you about the dvd's but I know you have me beat. Still, I have way too many myself.

I just walked, yesterday and today. Feeling good, but by the time I get home from my 40 minute walk I am too tired to do ST. I am taking vacation Friday, so maybe I can get one in on Friday and Saturday... upper and lower!!!!

Well, time to relax, I want to turn in early today. Need more rest, that may also be why I am too tired to do ST.

Talk to you tomorrow! ~ Dee emoticon



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LAMOURA
4/21/2014 5:56:59 PM

Hi! emoticon it was great to see you in the chambers emoticon thanks for posting.

Thank you the firm burn & firm was just want I needed, I hope you enjoyed your day off with the family...we went to my daughters for supper...lol she lives right beside me in fact we took down part of the fence so we have like two yards, I did good I had a little of everything and didn't go for seconds!! emoticon

I guess that will be one set I will hold off for awhile...I will look in target here in my city and see if they carry it.

Great workout with Turbo Jam Cardio Party Mix 1! Good going on improving your cardio endurance! I am working on mine! emoticon I got in The Firm Calorie Explosion today...man I thought those pink workouts were easy but that one got me but good! I had to modify it some what! emoticon



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LAMOURA
4/21/2014 3:47:25 PM

Hi Nancy haven't done my workout yet...but I was wondering do you have Baladea Fitness & Wellness System - 8 DVD Set and if you do, do you like it? emoticon

Check in with you later with my workout emoticon



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JAZZID
4/20/2014 7:59:11 PM

Hi Nancy, good workouts!... I only did one and that was yesterday, I did a Tae bo workout and really enjoyed it. I actually did one of his basic workouts from the first Tae Bo workouts. My Roku has YouTube so I have been able to use video's that people have uploaded.

I am batch cooking today so I may do a workout before the evening is over, but as I told LaDelle, if I don't to one today, I will definitely get one in tomorrow.

Well, time to prep veggies to roast. Enjoy your evening.

Happy Easter ~ Dee emoticon



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