ATHENA130   81,551
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El Matador - so peaceful and yet mysterious at the same time





Jasper (tabby) & Tyler (b/w) when they were 6 weeks old. They're 6 years old now and just as cute.



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I deserve to be happy, healthy and fit

It's time to finally stop sabotaging and regain control of my life. It's my life and no matter what anyone else thinks, says or does, I deserve to be happy, healthy and fit. Even if that means making choices that people don't agree with or don't like. Because at the end of the day, it's my life and I'm the one who has to live it and live with it.

I refuse to allow anyone to have control over me anymore - their emotions, feelings and behaviours are theirs and not mine. I will ...
It's time to finally stop sabotaging and regain control of my life. It's my life and no matter what anyone else thinks, says or does, I deserve to be happy, healthy and fit. Even if that means making choices that people don't agree with or don't like. Because at the end of the day, it's my life and I'm the one who has to live it and live with it.

I refuse to allow anyone to have control over me anymore - their emotions, feelings and behaviours are theirs and not mine. I will not internalize them anymore or give them any more weight. They are responsible for themselves and I am responsible for me.

No more giving up on myself!
Read More About ATHENA130 (Updated November 25)




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 current weight: 203.2 
 
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Profile

Member Since: 11/26/2009

SparkPoints: 81,551

Fitness Minutes: 55,879

My Goals:
Long Term Goal:
- Reach a healthy weight of 130-135 lbs

Weight Loss Goals:

- Reach 200 (In Progress)

- Reach 195
- Reach 190
- Reach 185
- Reach 180
- Reach 175
- Reach 170
- Reach 165
- Reach 160
- Reach 155
- Reach 150
- Reach 145
- Reach 140
- Reach 135
- Reach 130

My Program:
Eating:
- Portion control
- Chris Powell carb cycling

Fitness:
I'm a workout DVD addict and have a large collection to choose from. I love variety and trying out new workouts and instructors.

Personal Information:
My name is Nancy and I am Canadian!

Other Information:
I enjoy reading and will read any good book but have been reading more paranormal, suspense and mystery lately than anything else.

Workout DVD Blog:
http://fitnessdvdaddiction.wordpress.c
om

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Spa Visit
From:
JAZZID

Bear Hug
From:
JAZZID

Carnation
From:
LAMOURA

Jack-O-Lantern
From:
SCOOBEES

Workout DVD
From:
MINDFULFILLNESS

Gift
From:
LAMOURA




Member Comments:
LAMOURA
4/18/2014 8:16:48 PM

Thanks Nancy awesome job with your workout as well! emoticon

Are the plyo workouts the same workouts do you know on her site as the ones that are coming up for on beachbody?

Are you going to get the new set that's coming up on beachbody...21 Day Fix? It looks pretty good I sure am!! emoticon emoticon



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LAMOURA
4/18/2014 6:06:19 PM

Hey Nancy checking in with Peak 10 Cardio Interval Burn & Ab Hits #4!! That felt fabulous!! emoticon emoticon



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JAZZID
4/17/2014 10:18:29 PM

Hi Nancy, checking in with daily walks. Tomorrow I hope to do ST get in legs myself.

emoticon on week 2!!!!! You are doing great!

Yes, we will have to a rotation, one day!... I would love that!

Well, have a great evening, I am looking at the finale of Scandal!!!!

~ Dee



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LAMOURA
4/17/2014 10:15:26 PM

Hey! emoticon Turbo is awesome! Have you heard of her new set coming?

Thanks...that workout felt so good! And I had to squeeze it in before supper I was baby sitting yet again today...man I had more time when my kids were small then I do being a grandmother...go figure! emoticon but I did get one in emoticon emoticon


Awesome going on your workout as well!! Tomorrow will be cardio plus abs (unless my abs are sore...Saturday I will take a day off..or maybe in the evening do a short easy workout...then kick it next week!)

lol i hear you on those dvds..to many and i still have a few unopened emoticon and I still keep on buying! lol the addiction! emoticon

Have great night talk to you tomorrow! I did start a new thread in the chambers if you want but this good emoticon



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LAMOURA
4/17/2014 9:21:52 PM

Hi Nancy just checking in with my workout for today... Jari Love's Get Ripped 1000..tuff had to go between high and low...mostly low emoticon emoticon weights were strong at least I never lost my strength but my enduransce is way low!!

Cardio tomorrow emoticon

Did you get Paul Katami's dvd set? It looks good.

Comment edited on: 4/17/2014 9:22:10 PM

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