ATHENA130   101,713
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Jasper (tabby) & Tyler (b/w) when they were 6 weeks old. They're 6 years old now and just as cute.













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2015 is the year to be strong, fit and healthy!

No more excuses, no more putting other people first. 2015 is the year to finally starting ensuring that I am priority number 1. I can still help other people but not at the expense of my own health and well-being anymore.

It's time to get strong, fit and healthy and enjoy life!
No more excuses, no more putting other people first. 2015 is the year to finally starting ensuring that I am priority number 1. I can still help other people but not at the expense of my own health and well-being anymore.

It's time to get strong, fit and healthy and enjoy life!


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 current weight: 184.9 
 
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Member Since: 11/26/2009

SparkPoints: 101,713

Fitness Minutes: 66,522

My Goals:
Long Term Goal:
- Reach a healthy weight of 130-135 lbs

Weight Loss Goals:

- Reach 200 lbs
March 1, 2015

- Reach 190
April 5, 2015

- Reach 180 (in progress)

- Reach 170

- Reach 160

- Reach 150

- Reach 140

- Reach 130

My Program:
Eating:
Portion control

Fitness:
I'm a workout DVD addict and have a large collection to choose from. I love variety and trying out new workouts and instructors.

Current Program:
Valerie Waters circuits + various cardio

Personal Information:
My name is Nancy and I am Canadian!

Other Information:
I enjoy reading and will read any good book but have been reading more paranormal, suspense and mystery lately than anything else.

Workout DVD Blog:
http://fitnessdvdaddiction.wordpress.c
om

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Member Comments:
JAZZID
4/24/2015 7:52:15 AM

Hi Nancy, checking in with Back/Bi's on Wednesday, 3/22/15... I love Body Beast. I have been walking consistently every day but I want to add more intensity workouts, will do that over the weekend at some point.

I emoticon what have you been up to? Are you staying on track with your eating/exercise?

I have been dong well on the paleo reset but tomorrow I am going to lunch with my son and I am going to have chicken tenders & fries; only one horrible meal and then back on track.

Well, time to start work, when you get a chance please stop by and catch me up with what you have been doing. Enjoy your day!

~ Dee emoticon



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LAMOURA
4/21/2015 1:45:48 PM

Where'd you go??? emoticon emoticon emoticon



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LAMOURA
4/20/2015 1:11:33 AM

Hey Nancy still here?? Checking in with this evenings workout...I did Chalean Extreme Burn Circuit #1...it was really good and my foot didn't even hurt during the workout! Bonus lol...tomorrow is cardio...check in with you...tomorow emoticon



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JAZZID
4/20/2015 12:45:03 AM

Hi Nancy, thanks for stopping by... you are doing great!

I did Body Beast this evening, chest/tri's and I really like it. I had to start very light with all the sets/reps, but I still got a great workout in today. Tomorrow is Back/bi's...

I am looking for crates/kennels right now so that I will be prepared and have a place that I can confine the puppy while I am not home. I will definitely keep you posted and share pics of my new family member!

Well, time to get ready for bed, still have ironing to do. Talk to you later... ~ Dee emoticon



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JAZZID
4/19/2015 12:52:26 AM

Hey Nancy, how are you doing?

Sorry I haven't been by to visit you lately, I have been coming home and going to bed early. I have been walking all week, nothing else. Day 1 of the Body Beast challenge starts tomorrow, Sunday. I am looking forward to doing it.

I have been staying on track with my food, but I do need to tighten up on portion size, especially pistachios... I have been eating them as a snack and I tend to eat too many! emoticon ... anyway, all in all a good week.

I have been looking at puppies at various shelters online... I am also in the process in buying a kennel or crate so that I will be prepared when I bring the new puppy home.

Well, I am going to try to write a blog and look Netflix for a little while. When you get a chance stop by and catch me up.

Talk to you later! emoticon



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