ATHENA130   87,631
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El Matador - so peaceful and yet mysterious at the same time





Jasper (tabby) & Tyler (b/w) when they were 6 weeks old. They're 6 years old now and just as cute.



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I deserve to be happy, healthy and fit

It's time to finally stop sabotaging and regain control of my life. It's my life and no matter what anyone else thinks, says or does, I deserve to be happy, healthy and fit. Even if that means making choices that people don't agree with or don't like. Because at the end of the day, it's my life and I'm the one who has to live it and live with it.

I refuse to allow anyone to have control over me anymore - their emotions, feelings and behaviours are theirs and not mine. I will ...
It's time to finally stop sabotaging and regain control of my life. It's my life and no matter what anyone else thinks, says or does, I deserve to be happy, healthy and fit. Even if that means making choices that people don't agree with or don't like. Because at the end of the day, it's my life and I'm the one who has to live it and live with it.

I refuse to allow anyone to have control over me anymore - their emotions, feelings and behaviours are theirs and not mine. I will not internalize them anymore or give them any more weight. They are responsible for themselves and I am responsible for me.

No more giving up on myself!
Read More About ATHENA130 (Updated November 25)




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 current weight: 200.7 
 
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Profile

Member Since: 11/26/2009

SparkPoints: 87,631

Fitness Minutes: 58,758

My Goals:
Long Term Goal:
- Reach a healthy weight of 130-135 lbs

Weight Loss Goals:

- Reach 200 (In Progress)

- Reach 195
- Reach 190
- Reach 185
- Reach 180
- Reach 175
- Reach 170
- Reach 165
- Reach 160
- Reach 155
- Reach 150
- Reach 145
- Reach 140
- Reach 135
- Reach 130

My Program:
Eating:
- Portion control
- Chris Powell carb cycling

Fitness:
I'm a workout DVD addict and have a large collection to choose from. I love variety and trying out new workouts and instructors.

Personal Information:
My name is Nancy and I am Canadian!

Other Information:
I enjoy reading and will read any good book but have been reading more paranormal, suspense and mystery lately than anything else.

Workout DVD Blog:
http://fitnessdvdaddiction.wordpress.c
om

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Torture Chamber...

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JAZZID

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Member Comments:
LAMOURA
7/21/2014 6:42:30 PM

Hey Nancy how's it going? Still here?? I have been gardening a lot but I did manage to get in 2 great workouts so far this week! Yesterday I did Cathes Pump & Pull workout and today I did Caths Hiit Pyramid workout and The Firm Core toner! It was pure torture!! But good torture lol emoticon emoticon

I had to cancel my Cathe subscription because my streaming is no good here. oh well at lets I was smart and pre ordered her new set emoticon

Later emoticon



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JAZZID
7/19/2014 10:58:27 AM

Hi Nancy I emoticon ... hope all is well with my dear emoticon .

I have been walking but having some pain from the truncal lymphedema... it's better today, I hope to to get in a workout later on today or tomorrow.

Please stop by when you get a chance and catch me up with what has been going on with you.

~ Dee emoticon

Comment edited on: 7/19/2014 10:58:47 AM

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JAZZID
7/15/2014 1:24:41 AM

Hi Nancy... REST day for me.

Stop by when you get a chance. ~ Dee emoticon



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JAZZID
7/13/2014 8:23:09 PM

Hi Nancy, checking in with KCM Step kickboxing workout #1.

Still batch cooking, but I may do some pilates in a few minutes. Stop by when you get a chance, ok... Hope all is well with you. ~ Dee emoticon



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JAZZID
7/12/2014 10:01:50 PM

Hi Nancy, how are you?... haven't heard from you lately how are you doing? I hope all is well with you.

Rest day for me today. Grocery shopping out to the way... a very rainy day today, but the sun came out later after I got home from shopping!

Stop by and catch me up when you get a chance. I hope tht you are enjoying your weekend.

~ Dee emoticon



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