ATHENA1966   55,055
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My beautiful grand baby girl, Khloe.





My son Kenny, his beautiful wife, and my beautiful grand baby girl Khloe!



I have 35 pics in my gallery





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I am a proud member of The Grey Wolves. We are strong!

"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish. "~ John Quincy Adams


Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
Thomas A. Edison
"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish. "~ John Quincy Adams


Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
Thomas A. Edison




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 current weight: 139.0 
 
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Member Since: 1/19/2008

My Goals:
My goal is to be healthy and support others as we take this journey together.

My Program:
1. Get on that Nordictrack minimum 4 times a week!

2. Eat 7 servings of vegetables a day.

3. Eat a minimum of 80 grams of protein a day

4. Eat 1200-1300 calories a day.

5. Drink 64 ounces water a day.

6. No soda diet or otherwise.

7. Measure and weigh everything, No eyeballing.

8. Cut out those empty flipping calories. I always feel gross when I eat junk.

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Two Thumbs Up
From:
BARBIEE52

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HMBROWN1

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BARBIEE52

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THINANDFITEMILY

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REENSKI




Member Comments:
1HAPPYSPIRIT
6/29/2015 8:32:40 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Thanks for the sunshine goodie!

emoticon Cheers to a motivating MOVE IT MONDAY!!! emoticon emoticon

I hope you have taken time to begin your day by taking care of YOU!!!
Make sure you manage to schedule some fitness time emoticon emoticon emoticon
Then make healthy choices when it comes to your nutrition emoticon emoticon emoticon emoticon
Stay hydrated.... emoticon You know the routine! Just put it into practice!

emoticon Please pass along the Spark support today! emoticon





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BARBIEE52
6/29/2015 6:55:43 PM

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My friend, open your eyes.
You are not made up of those words that hurt you.
Or that number on the scale.
Or the expectations you feel you will never meet.
You are made up of nothing more than you.
Simply, beautifully, wonderfully, uniquely you.
You are a lovely and complex soul.
An individually fascinating combination of
thoughts, ideas, feelings, emotions.
No other is as beautiful as you.
Look past the mirror. Look at your soul.
Only then will you see yourself as you really are.
Beautiful!! So smile!
And don't forget to ""LOVE YOURSELF""
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon ~~(^)~~Barb~~(^)~~ emoticon emoticon emoticon



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IAMBIZI
6/29/2015 6:33:21 PM

139 ....hey there
we are neck and neck!
thanks for stopping by my blog.
I appreciate your support very much.
bizi



Report Inappropriate Comment
BARBIEE52
6/28/2015 1:51:38 PM

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I am a strong person, but once in awhile,
I would like someone to take my hand,
and tell me that everything is going to be okay.
emoticon emoticon emoticon emoticon emoticon

emoticon emoticon "Take someone's hand today" emoticon emoticon



Report Inappropriate Comment
BARBIEE52
6/27/2015 9:50:49 PM

NEVER....
Speak without listening.
Give up before you're ready.
Forget to breathe.
Settle for less than you deserve.
Dim your sparkle.
Complicate what you can simplify.
Make promises you can't keep.
Believe it's too late to begin.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
~~~~~~~Never forget to be good to yourself~~~~~~~

emoticon emoticon emoticon ~}{^}{~Barb~}{^}{~ emoticon emoticon emoticon



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