ATRANSFORMATION   35,993
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Walking side by side with others who have suffered loss....





My beloved husband...





That's all folks...



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My Transforming Journey

July 12, 2013. The real, the one and only BIG start over. The day I found my hubby submerged in the deep end of our pool....

Trying now to find out who I am without him. The REAL transformation begins.

Friday, June 23. Summer Solstice 2013. Weight loss startover 197.

Who said it doesn't matter how many times you fall, but how many times you get up? Well, I am up again....

May 13, 2013. 2:00 pm.
Start over 196.
September 12, 2012 ...
July 12, 2013. The real, the one and only BIG start over. The day I found my hubby submerged in the deep end of our pool....

Trying now to find out who I am without him. The REAL transformation begins.

Friday, June 23. Summer Solstice 2013. Weight loss startover 197.

Who said it doesn't matter how many times you fall, but how many times you get up? Well, I am up again....

May 13, 2013. 2:00 pm.
Start over 196.
September 12, 2012 First weigh in with BLC #20
Start over 192.

No details. No explanations. I am just doing it.

July 23, 2010. Start over 186.
July 30, 2011. Start over 187.
September 1, 2011. Start over 188.
July 6, 2012. Start over 191.
August 20, 2012....joined the BLC 20 challenge.

Read More About ATRANSFORMATION (Updated October 15)


Current Status:
ATRANSFORMATION has passed the nine month mark! And is still breathing!
set 4 days ago


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My Ticker:

 current weight: 236.7 
 
289.5
255.875
222.25
188.625
155


 
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Profile

Member Since: 2/5/2006

SparkPoints: 35,993

Fitness Minutes: 2,205

My Goals:
How many wake up calls does it take? I have been SO blessed with good genes and daily miracles, but I recognize my time on this wonderful planet is not forever. I want to get to a normal body weight before it is too late, so I can extend the quality of my wonderful life.

My Program:
Mindfulness in all things.

Live in a constant state of gratitude.

Laugh until my belly hurts.

Forgive all.

Stand right back up if I fall.

Personal Information:
I am what I am.

Other Information:
Fourth generation Californian, old hippie, who despite her protests, has grown become a combination of both of her parents.

I love theater, "fringe" music (opera, trad jazz, folk, Hawaiian falsetto, etc.), foriegn films and "funky" art. I paint, travel, laugh, and talk too much.

I think life is an spiritual journey and realize, even at my age, I have only just begun, and am barely scratching the surface of awareness.

I never read as much as I would like to, but am in a group that forces me to read at least one book a month...

I love my folks, my dear husband, my son, my friends, but most of all my two precious grandbabies.

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Flowers
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SUSIEPH1

Sunscreen
From:
MTRACHEL

Flowers
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SUSIEPH1

Sunscreen
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MISS_VIV

Sunshine
From:
NONIE_C

Valentine
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HAPPY-DESTINY




Member Comments:
NONIE_C
4/5/2014 9:26:07 PM

I hope your trip to the coast is filled with emoticon



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MTRACHEL
4/2/2014 12:00:51 AM

Didn't know about the you tube Science of Happiness until now!
Thanks for being a great mentor and teacher.



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HAPPY-DESTINY
4/1/2014 6:51:23 AM

emoticon emoticon Sure.. I would love to come to California!



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VALERIEMAHA
3/26/2014 10:00:11 AM

This is simply perfect...Happy Wednesday, with thanks for YOU.

TO SAY NOTHING BUT THANK YOU
by Jeanne Lohmann

All day I try to say nothing but thank you,
breathe the syllables in and out with every step I
take through the rooms of my house and outside into
a profusion of shaggy-headed dandelions in the garden
where the tulipsí black stamens shake in their crimson cups.

I am saying thank you, yes, to this burgeoning spring
and to the cold wind of its changes. Gratitude comes easy
after a hot shower, when my loosened muscles work,
when eyes and mind begin to clear and even unruly
hair combs into place.

Dialogue with the invisible can go on every minute,
and with surprising gaiety I am saying thank you as I
remember who I am, a woman learning to praise
something as small as dandelion petals floating on the
steaming surface of this bowl of vegetable soup,
my happy, savoring tongue.

JEANNE LOHMANN has published eight collections of poetry and two books of prose. At nearly 91, she relishes walks through her Olympia, Washington, neighborhood and remains active in the local poetry community.



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SLAYINGDRAGONS
3/26/2014 8:41:15 AM

Just a drop-by and a few emoticon



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