AU2004STEPH   4,500
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Stephanie's Baby Steps to Better Health

I am a mother of 4 hoping to gain better health by making lifestyle changes, one at a time.

I am a 2004 graduate of Anderson University with a BA in Elementary Education. I am certified to teach grades K-6 and ESE Grades K-12 in the state of Florida. I am also licensed for grades 1-5 in Indiana. I am currently unemployed :( .
I am a mother of 4 hoping to gain better health by making lifestyle changes, one at a time.

I am a 2004 graduate of Anderson University with a BA in Elementary Education. I am certified to teach grades K-6 and ESE Grades K-12 in the state of Florida. I am also licensed for grades 1-5 in Indiana. I am currently unemployed :( .


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AU2004STEPH is not making good choices today...Happy Easter, though! :)
set 3 days ago


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Member Since: 6/20/2013

SparkPoints: 4,500

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My Goals:
I would like to keep making permanent, healthy lifestyle changes while working toward a goal of an 85 pound weight loss. This is after an initial loss of 20 pounds, so my grand total will be 100+ pounds.

My Program:
I am making one change at a time. On February 25, 2013, I gave up sugary sodas and other calorie-laden drinks. I am currently trying to lower my intake of bread products and cut my portion sizes on all food. I drink only water and crystal light, but I would like to find a healthier alternative to the crystal light, due to the artificial sweeteners.

 
 



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Member Comments:
DAVIIY
4/21/2014 4:22:44 AM

Welcome Welcome emoticon to HOPEFUL HEARTS BREAKING FREE FROM HURTS we are honored to have you join our family. My name is Davii I am one of the Co leaders here. If you have any questions or would like more information to maneuver through the website click on mysparkpage look to the right for new members packet (under blogs) and there is a wealth of information (whether new/old member) the information may make your experience more enjoyable. Again Welcome to Hopeful Hearts....



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HANNAHSGRAMMIE
4/20/2014 12:12:21 AM

Welcome you to the Hopeful Hearts Breaking Free from Hurts team. I'm so glad that you've joined us, and I'm looking forward to getting to know you. I'm really excited that you are a part of our "family." Visit us often and let us know how we can help you!! We're here for you!!

Blessings,

Ronda, the lady with MS (The Master's Strength)
(\o/)
./_\.

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IGNITEME101
4/18/2014 4:26:12 PM

I'm excited that you have joined our team! Thank you for the friend add. Della



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IGNITEME101
4/18/2014 1:30:38 PM

emoticon emoticon
Welcome to Hopeful Hearts Breaking Free From Hurts! I'm Della, one of the co-leaders! I've friend added you and hope you'll add me also! HAVE A BLESSED DAY!

Comment edited on: 4/18/2014 1:31:07 PM

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AWESOMECHELZ
8/22/2013 9:10:28 AM

Hi! emoticon to *Sparking* with MS and SparkPeople! You are in the right place and I think you will be pleased, as time goes on, with your progress.

Being a single parent with 4 children AND MS is very tough so I commend you for wanting to better your life. God bless you in your efforts. I also live in Florida - Broward county! What a small world! So, needless to say, the heat is not the best for someone with MS. But emoticon

emoticon and have a wonderful day! emoticon

Love, Chelsea



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