AUDREYKF   16
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1-99 SparkPoints
 
 
Me and my kids.





This is what happends when you swallow your chewing gum!



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Healthier me in 2014!

Hey, my name Is Audrey. I'm 20ish and a mother of 4. I have been on sparkpeople for awahile now, but have not been active on the site, but I want that to change.
I have been fighting the weight battle for far to long, I want to be the person I feel like on the inside. I have so many dreams, I don't want my over weight, out of shape body to slow me down.

Like I said, I have four kids. Three girls, and one boy. I want them to know how importent it is to eat healthy, and stay ...
Hey, my name Is Audrey. I'm 20ish and a mother of 4. I have been on sparkpeople for awahile now, but have not been active on the site, but I want that to change.
I have been fighting the weight battle for far to long, I want to be the person I feel like on the inside. I have so many dreams, I don't want my over weight, out of shape body to slow me down.

Like I said, I have four kids. Three girls, and one boy. I want them to know how importent it is to eat healthy, and stay active. The best way to teach is to lead by example. I'm very thankfull that my girls love to try new foods, and enjoy healthy eatting.
Read More About AUDREYKF (Updated February 13)




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Member Since: 2/10/2008

SparkPoints: 16

Fitness Minutes: 1,024

My Goals:
To be a healthy role model for my kids so they won't have the same problems with there weight as I did growing up. I also want to learn to be a better cook by learning how to cook healthy meals for my family. And I also want to be a positve role model for others.

My Program:
Paleo lifestyle!
Yoga, and cycling :)

 
 



High Five
From:
GOBRINA

Personal Dietitian
From:
AUDREYKF

Fruit Salad
From:
BABIE_JANE

Two Thumbs Up
From:
JENN**

Yoga Mat
From:
SHADOWEDSILENCE

Two Thumbs Up
From:
JENN**




Member Comments:
MOMMA_BEAR_69
2/22/2011 6:56:30 AM

emoticon HAPPY PRESIDENTS’ DAY!!! emoticon



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MOMMA_BEAR_69
4/4/2010 11:09:38 PM

THE JELLY BEAN PRAYER

Red is for the blood he gave.
Green is for the grass he made.
Yellow is for the sun so bright.
Orange is for the edge of night.
Black is for the sins we made.
White is for the grace he gave.
Purple is for the hour of sorrow.
Pink is for our new tomorrow.
A bag full of jelly beans colorful and sweet
is a prayer, a promise, a loved one’s treat.
May the joy of Christ’s Resurrection fill your heart and bless your life!
~Author Unknown


Have a super blessed Easter Sunday and may the Easter bunny take all the calories out of your treats leaving you only the healthiest ones!!!
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Blessings and hugs,
Helen




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MOMMA_BEAR_69
2/15/2010 6:21:14 AM

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I asked God for a rose and he gave me a garden.
I asked God for a drop of water and he gave me a lake.
I asked God for an angel and he gave me you
Happy Valentine's Day.
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MOMMA_BEAR_69
12/31/2009 11:55:42 PM

I just want to wish you a very safe, Happy and Blessed New Year!!! May God continue to provide for you and bless you throughout 2010!!!
Blessings and hugs, my friend,
Helen

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MOMMA_BEAR_69
12/26/2009 4:09:15 AM

I am so blessed to be able to count you among my friends and to encourage you and support you. May you and your family receive the peace which passes all understanding this Christmas and 2010! The Joy of the Lord is our strength.
Blessings and hugs,
Helen
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