AUNTIE-EM   476
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Auntie-em's Domain

I am entering this world of spark people's to hopefully get that spark I need to get back on the diet and fitness trail.. I have traveled it many times over the years.. and the years are catching up!
The race is on... and I am heading to the goal line....
I am entering this world of spark people's to hopefully get that spark I need to get back on the diet and fitness trail.. I have traveled it many times over the years.. and the years are catching up!
The race is on... and I am heading to the goal line....




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 current weight: 186.0 
 
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Member Since: 1/26/2008

SparkPoints: 476

Fitness Minutes: 0

My Goals:
I am needing to loose at least 40 lbs. I am using the WW Point system and walking 30 minutes per day..

My Program:
I am just starting the program and so far it is working.. need to update my point system.. but for now using the old system! Working with my husband this time, so somewhat different...

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Thank You Note
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LOULOUBELLE2

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ENUFF81020

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Member Comments:
SLIMGIRL7777
12/1/2011 6:44:21 PM

Hi, I am now on Sparkpeople. I have added you to my friend list, can you add me to your friend list. I am coming to Body and Soul this week so I am planning on walking with you this Saturday. Are you going to be there?

Kay lennett (Slimgirl7777)



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JANETRIS
5/15/2011 4:09:07 PM

Hi and thanks for your comments. I've just looked at page 20-21 of the Getting Started booklet for WWPP. It states that all fruits are o points, and most vegetables are 0 points. Corn/peas/potatoes are not 0. I splurged and bought the complete food book and restaurant guide. It was worth it to me. I also bought the calculator to figure out points in the grocery store etc. One thing that has always helped me is to always have cut up fruit and veggies on hand in baggies ready to munch in times of weakness. You are taking on a whole new lifestyle change [food and smoking] be kind to yourselves. Even as a lifer my weight will fluctuate and I have to start back at the beginning to drop a few pounds. It is work! Keep in touch and best of luck to you both! emoticon emoticon



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AUNTIE-EM
5/15/2011 3:29:55 PM

I am back with renewed promise of losing the pounds and walking for the enjoyment of time spent out in our beautiful countryside..



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60SIXTY
1/17/2011 2:40:57 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon See what MOTIVATION can accomplish! emoticon
emoticon emoticon emoticon Stay on Target. emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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LOULOUBELLE2
1/1/2010 3:17:00 PM

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………………….;.•.♥ ♥.•*Ļ
………………………♥
……………………(Ŋ`vīŊ)
…………………….`*.ļ.*ī




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