Hi Friend, I know that you are on my page but you are not on my FAVORITE team. So, here goes.......please come play with me ......... I am inviting to the QUICK FIRE team, I am Mic, a Co- Leader, with Wendy, Lynn,and Karen .
Quickfire your metabolism into SUPER fat burning mode. All challenges will be completed in a single day and will be simple, uncomplicated and easily incorporated into your daily routine.
This team is something a little different, meaning you can do it and use it when you need it . And we are always here to help you make it to the next phase in your journey for a better you. I enjoy the daily challenges, something new and easy everyday, is different. So please come check out the team. We would love to have you join. Enjoy your day with a QUICK FIRE to keep you going strong!!!!! Hope you have a Great SPARKLING Day Come play with us on the QUICK FIRE TEAM
Make change happen.....QUICK FIRE Your LIFE!!! ~ ~ ~~ ~ ~ ~~Mic ~~~~ Lynn ~~~ Karen~~~Rosie~~~~ Wendy
Hi, Just checking to see if you are still around & still Sparking as we haven't heard from you for a long time. We are still here and the UK Midlands Team is bigger & better than ever, so why not come back and take a look. Wishing you & yours all the very best for Christmas. Hugs Jude x UK Midlands Team Leader
Merry September & Happy Labor Day! I hope that you're enjoying the holiday with lots of fun & fitness with family & friends. I've found that SMILES are contagious. I am trying to start an epidemic. Here's a smile to brighten your day. Thanks for being my spark friend and for being on the journey to better health & fitness with me. Bright blessings to you! Love, Dawn 2364 days ago