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Deak's Run for Hope
Finishing Deak's run for hope 5k!!
I have 48 pics in my gallery
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I am going to make the most of every single day!!
I want to work hard to get a fit, slim, healthy body and maintain happiness in my life and helps others see their potential to do the same.
I want to achieve my running goals and work out for 20 minutes everyday!
Next Race:
Deak's Run for Hope
(http://deaksrunforhope.blogspot.com/)
Saturday May 4th, 2013 8am
Kaysville, UT
I want to work hard to get a fit, slim, healthy body and maintain happiness in my life and helps others see their potential to do the same.
I want to achieve my running goals and work out for 20 minutes everyday!
Next Race:
Deak's Run for Hope
(http://deaksrunforhope.blogspot.com/)
Saturday May 4th, 2013 8am
Kaysville, UT
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My Ticker:
| current weight: 120.0 |
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Profile
Member Since: 3/21/2011
SparkPoints: 26,976
Fitness Minutes: 13,854
My Goals:
Final Goal : 115lbs!!
I will be running the Ogden Half Marathon. My goal is to finish in 2 hours 30 minutes.
Beat my previous time of 72 minutes on my next 10K!
Workout 5x a week and eat healthy.
My Program:
I am eating healthier and trying to maintain a sustainable 1200 -1500 daily calorie intake.
Run three days a week for about 3 miles each day.
Cross train two days a week by following SP Core, Lower and Upper workouts.
Personal Information:
I want to helps others be involved in their fitness goals as I have been. I would love for everyone to enjoy running as much as I do.
I am a mother of two young children, ages 7 & 8.
I've been married to my husband for over 10 years and he is finishing his B.S. degree in Chemistry.
Other Information:
Everyone has a different FINISH LINE!
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waiting to come back to help you out my friend.
