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Not overly fond of this pic...teeth look funny:D
I admit to being overly fond of taking pictures of myself....a brilliant night!!
I have 19 pics in my gallery
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Monday Has Arrived!
Yes, Monday is finally here. Most would be distressed by that notion, but not me. You see for me...Monday never existed....at least as far as my "diet" was concerned. You know the old mantra.."diet starts on Monday."...well that was my phrase for the decade! Not anymore...Monday is here...with all of her baggage and hurdles. But I know that I am conquering them...so Monday is a beautiful thing:D
Yes, Monday is finally here. Most would be distressed by that notion, but not me. You see for me...Monday never existed....at least as far as my "diet" was concerned. You know the old mantra.."diet starts on Monday."...well that was my phrase for the decade! Not anymore...Monday is here...with all of her baggage and hurdles. But I know that I am conquering them...so Monday is a beautiful thing:D
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My Weight Loss Progress:
| Pounds lost: 11.0 |
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Profile
Member Since: 7/19/2009
SparkPoints: 3276
SparkAmerica Minutes: 1278
My Goals:
I want to conquer my food issues and lose weight. This has been an ongoing issue for most of my life and and I am finally ready to lay it to rest. Getting off my blood pressure and cholesterol meds would be a nice bonus as well. Beating my family history of heart disease and early death would be a nice boon too. The people in my family who passed were not obese....and hardly overweight. So I have my work cut out for me!! I am very positive about my situation and am even more confident that I can change it.
My Program:
As for food I am trying to eat a whole foods type diet, without all of the processed food, since I need to follow a plan of low-sodium eating. Exercise is going to be walking and weights for now, but am open to other possibilities.
Personal Information:
I am from NYC and am planning on returning to school for nursing...something I should have finished long ago!
Other Information:
Proud Member of Platinum Pacers!!!
Let's Go Platinum!!!
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