AVANLON3   9,061
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I'm taking care of myself for a change.

Well I have decided listing the reasons for loosing weight on my introduction would probably be more beneficial for me,even though I have already listed it in a blog.Here are the main reasons I want to loose weight of course there are others.
1. I want to be independent again.
2.I want to see my grandchildren grow up and their children as well.
3.I want to travel and enjoy the outdoors
4.I want to keep up at home, decorating,cleaning,organizing etc...
5.I want ...
Well I have decided listing the reasons for loosing weight on my introduction would probably be more beneficial for me,even though I have already listed it in a blog.Here are the main reasons I want to loose weight of course there are others.
1. I want to be independent again.
2.I want to see my grandchildren grow up and their children as well.
3.I want to travel and enjoy the outdoors
4.I want to keep up at home, decorating,cleaning,organizing etc...
5.I want to enjoy more time with my husband.

Read More About AVANLON3 (Updated January 31)




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452 Days since:  fast food
 
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Member Since: 11/28/2009

SparkPoints: 9,061

Fitness Minutes: 5,849

My Goals:
Exercise Daily
Track Food & calories
Blog or journal to keep the emotions cleared and refocused on what I'm doing on here.



My Program:
1. Thirty minute exercise at least three time a day.
2. Tracking what I eat.
3. Build up my walking and standing endurance
4. Work on my strength and mobility training as if I were back in physical therapy.

Personal Information:
I live in Utah with my husband , daughter and my grandchild.I also have a dog.

Other Information:
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BRE2003SB

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LDS Ladies

Bicycle
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AVANLON3

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Member Comments:
BACKTOBASICSTR
4/12/2016 10:09:36 AM

Thank you for commenting on my blog...I know I'll be fine...God is in control...I just have to remind myself of that constantly...
Take a breath and step out in faith!



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DZZLGRL
9/28/2013 11:21:20 PM

Thinking of you. Hope all is well.



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LKWQUILTER
8/31/2013 5:14:14 PM

Thanks for commenting on my activity feed. I think I just overdid on Thursday and it caught up with my Friday evening. Today (Saturday) I have also been moving in slow motion. ((HUGS)) Linda Kay



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DZZLGRL
4/9/2013 10:39:02 PM

Hello. I haven't been around much lately, so I wanted to stop by. I hope all is well with you.



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HAPPYHARTZ
1/13/2013 7:15:32 PM

Hope you are having a successful New Year! emoticon



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