AVONWITHJENN   53,655
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50,000-59,999 SparkPoints
 
 










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2014 is my year!

One day at a time. That is my motto for this journey. And this time I mean it!


Something that stuck out to me while reading Sparkmail from ELIZRN in the Sugar and Food Addicted team:

I am always free to choose to stop doing what I am doing.

I am always free to choose to break old habits and patterns.

I am always free to chose to change anything and everything.

I am the writer, the producer and the director of my life. ...
One day at a time. That is my motto for this journey. And this time I mean it!


Something that stuck out to me while reading Sparkmail from ELIZRN in the Sugar and Food Addicted team:

I am always free to choose to stop doing what I am doing.

I am always free to choose to break old habits and patterns.

I am always free to chose to change anything and everything.

I am the writer, the producer and the director of my life.
*Instead of giving myself reasons why I can't, I give myself reasons why I can.

* "To swear off mistakes is very easy. All you have to do is swear off having ideas."
- Leo Burnett, advertising pioneer

* “There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
Read More About AVONWITHJENN (Updated July 21)




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 Pounds lost: 5.0 
 
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23.5
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70.5
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Member Since: 1/7/2008

SparkPoints: 53,655

Fitness Minutes: 35,096

My Goals:
My first real goal is to log in to Sparkpeople every day and start setting the habit that this is what gets me through this.

Secondly, I want to say "SEE YA" to my beloved Diet Coke.....I want to drop that habit and nourish my body with water, water and more water.



My Program:
I am using the Sparkpeople.com site to it's full advantage! Without the use of this site and all the fellow sparkers, I would be lost.

My calorie range is set for 1200-1500. I would like to stay close to 1200 in the beginnings here and try to move up as my workout routine becomes more advanced.

I am taking my vitamins, drinking my water and trying to eat as much raw veggies and fruit as I can. I want to work on eating a more natural diet. Sticking to dairy, lean meats and produce.

Personal Information:
Living in SoCal, I am a SAHM of 2 and married to the love of my life.

Other Information:
I am getting used to the fact that I am a food addict and an overeater. These are things that I think a lot of us can relate too. With this battle going on I am really trying to focus on getting my mental health in order first and bring along the body side of it.

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Welcome
From:
Smart Carbing

Welcome Mat
From:
Low Carb Recipe...

Hug
From:
STARLITNIGHT

Woo Hoo!
From:
BL 2014 SPRING ...

Rainbow
From:
IMGLAMRUS

High Five
From:
TROOPER1961




Member Comments:
JFROGSPYDER
7/27/2014 11:46:10 PM

Love your page! !!!



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MELTEAGUE
7/22/2014 8:41:33 AM

Lovely profile pic Jen!



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STARLITNIGHT
7/18/2014 11:46:06 AM

emoticon Good friends are like STARS....You don't always see them, but you know they are always there. Wishing you the Best this Week! emoticon



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STARLITNIGHT
7/12/2014 8:03:14 PM

Panthers on Parade, prowling around to show their prides power and strength in this Sizzling Summer Challenge! Best wishes for you and your team! emoticon



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STARLITNIGHT
7/3/2014 10:47:35 PM

emoticon "Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits" Happy Fourth of July! emoticon



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