AVRENIM1   7,954
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A place where I find people that are a lot like me

Two steps forward, three steps back, two steps forward: the battle we have within ourselves when it comes to getting what we want
Two steps forward, three steps back, two steps forward: the battle we have within ourselves when it comes to getting what we want




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Member Since: 2/7/2010

SparkPoints: 7,954

Fitness Minutes: 5,499

My Goals:
lower my cholesterol

My Program:
Exercise to raise heart rate 3 times a week

Personal Information:
Born in PR, raised in the Bronx. Married with children and grandchildren

Other Information:
I love to dance, read, movies, music, and traveling.

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DJ4HEALTH

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VW_STEPH

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SWEETMAGNOLIA2

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-POOKIE-

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Member Comments:
-POOKIE-
9/25/2015 7:54:39 AM

You could also try ibuprofen gel to apply topically on joints that are uncomfortable.

Steroids are not fun, I had to take them a couple years ago for my asthma when we where living in London and the summer pollution was so bad. I had to take a triple dose my lung function was so bad!

I hope you manage ok on the ibuprofen.



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1CRAZYDOG
9/22/2015 3:28:06 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“There is no right or wrong way to live. There is only what is in alignment or what is out of alignment with the life you desire.” Amiee Mueller
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
9/2/2015 9:38:07 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Beam love to the unkind for they need it the most.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
8/31/2015 10:25:55 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Challenge is nothing more than the seed of opportunity Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

you're welcome!



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1CRAZYDOG
7/22/2014 7:05:30 AM

Thanks for the friend add. Added you too!



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