AV_MOM2   8,034
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I Can Do This!!!

I am a mother of two wonderful children. My son is 4years old and my daughter is 1 year old. I have learned that my kids eating and exercise habits mimic what I do. So my stress and emotional eating binges are teaching them the unhealthly way to eat. I need to change my habits to ensure they have a healthly lifestyle.
I am a mother of two wonderful children. My son is 4years old and my daughter is 1 year old. I have learned that my kids eating and exercise habits mimic what I do. So my stress and emotional eating binges are teaching them the unhealthly way to eat. I need to change my habits to ensure they have a healthly lifestyle.




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Member Since: 12/26/2012

SparkPoints: 8,034

Fitness Minutes: 17,903

My Goals:
My goal is to lose 30 pounds by my Jamaican vacation later this year for my husband's 40th birthday.

My Program:
With two kids I do not have a lot of free time to workout. So I have been working out on my lunch break for a minimum of 30 minutes. So for at least 5 days a week I am getting 30 minutes of exercise. Plus I purchased a FitBit One, so I strive to get my 10,000 steps a day.

Other Information:
I can do all things thru Christ who strengthens me.

Phil 4:13

So whatever you eat or drink or whatever you do, do it all for the glory of God.

1 Corinthians 10:31

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Member Comments:
CAREN_BLUEJEANS
3/21/2014 3:58:11 PM

Thanks for adding me as a Spark Friend! emoticon



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