AWELEAH   56,826
SparkPoints
50,000-59,999 SparkPoints
 
 
week 52 of my streak for "Exercise for at least 90 minutes per week" earned 12/29/2014





Picture from my weekend morning walks








I have 6 pics in my gallery





Awards






 
Recommitting to Myself

I'm a mom of a college student who lives at home and keeps odd hours due to school and work. I work a desk job and try to move at least once every hour even if that means standing at my desk doing Barre poses. I've come a long way in my weightloss and I'm not going back.

I'm going to succeed because I'm crazy enough to think I can!
I'm a mom of a college student who lives at home and keeps odd hours due to school and work. I work a desk job and try to move at least once every hour even if that means standing at my desk doing Barre poses. I've come a long way in my weightloss and I'm not going back.

I'm going to succeed because I'm crazy enough to think I can!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 45.5 
 
0
19.5
39
58.5
78


 
Interact with AWELEAH

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 8/12/2013

SparkPoints: 56,826

Fitness Minutes: 37,540

My Goals:
Short term: Making it to the gym on M-W-F mornings.


Future: Take a multiple day/night backbacking trip.

My Program:
I'm in the second year of a wellness program at work, the maintainence stage, although I'm still trying to lose some weight.

I do Pure Barre 3 days a week and meet twice with a trainer at the gym. I also aim for 5 days of vigorous cardio (running, stair stepper, rower) and 2 days of light cardio (walking) per week.

I eat a wide variety of foods and I eat often throughout the day. My first priority foodwise is protein then veggies then fruits so I prepare each meal with that in mind.

Other Information:
"Most barriers to success are man-made. And most often you are the man who made them" Frank Tyger

Profile Image





 
 



Water Bottle
From:
Motivation & Po...

Flowers
From:
RPCLEM2000

Welcome Mat
From:
Weekly Challeng...

Pedometer
From:
Let's go Hiking

Best Wishes
From:
Motivation & Po...

Easter Basket
From:
Motivation & Po...




Member Comments:
MIMI_ROARS
3/10/2015 8:23:36 PM

Leah Welcome to our Weekly Challenge team I am MiMi one of the leaders let me know if you need any help with anything can't wait to see you around



Report Inappropriate Comment
RPCLEM2000
3/10/2015 5:16:47 PM

Leah,

Welcome to the Weekly Challenge Team. I'm singing a song of joy that you have joined our team. emoticon  We look forward to seeing you often in our ROLL CALL thread where you will meet some friendly and comforting members. emoticon   We would love to try to answer any questions, emoticon  encourage your successes emoticon Or help you with your trials. Or just come by to say hello. Many of us answer each member who posts to the ROLL CALL, but it is not necessary  to so. emoticon Some of us just like to tell about our day. I think you will like it. It would be awesome if I could assist you on your journey to a new you.  emoticon
If you need any help feel free to sparkmail me RPCLEM2000 (Pam) emoticon Or meet me on ROLL CALL!

Add your name to our Birthday list!!!  We would love to celebrate your special day!!!

Your new emoticon  Pam emoticon emoticon emoticon  
Weekly Challenge Team Leader



Report Inappropriate Comment
-WRKNG2ABTTRME-
3/10/2015 12:10:53 PM

Welcome to the Weekly Challenge(s) team. See you on the threads! If I can be of any help, please let me know.

Nancy, co-leader



Report Inappropriate Comment
WALLAHALLA
2/13/2015 4:49:08 PM

May your focus on Valentine’s Day be on all of the wonderful things you love about yourself and the beautiful person you truly are. Take time to celebrate you, because you are worth celebrating.
emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
WALLAHALLA
2/1/2015 10:14:07 PM

You are Sparktabulous for starting strong, logging your fitness minutes, and earning Spark points in January!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
Member Comments Page (37 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page