AWMMA1   13,713
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2011 Pumpkin Carving Fun





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AWWMA1

I love my family. I love spending time with my grandchildren and watching them grow.
I make it a part of my day to exercise at least 60 minutes a day.
I am currently doing the 5% challenges so I have increased my exercise time to 120 a day.
I have been slowly changing my eating habits. I am not allergic to any foods so I can eat what ever want, however, I have decided to slow down on many of the foods that are fun and yummy to eat. By doing this I have dropped quite a ...
I love my family. I love spending time with my grandchildren and watching them grow.
I make it a part of my day to exercise at least 60 minutes a day.
I am currently doing the 5% challenges so I have increased my exercise time to 120 a day.
I have been slowly changing my eating habits. I am not allergic to any foods so I can eat what ever want, however, I have decided to slow down on many of the foods that are fun and yummy to eat. By doing this I have dropped quite a few pounds. I have gained some back and yo yo a bit, but each time I end up on the lower end of the scale. I have not changed my lower weight on my page, because I am going to get back down to 141 and in to the 130's by Feb 2015. I am at 148 now and will be 147 by the end of this challenge. I am not going back up because I am doing the 30 dress to impress challenge for the month of November, which means I will have to watch what I eat on Thanksgiving. I will be changing the weight amount on my page soon.

I love to workout. I like to make my own workouts as well as going to the gym and working out with my Monday Wednesday Saturday group.
I will soon be training with my husband for the 2015 mud run.

I also love mixed nuts, chocolate and Lambrusco.

My favorite time of year is Thanksgiving and Christmas, because of Family and the beauty of the season.

The ocean is my favorite place to visit any time of year. I love the waves, the smell, the sand, the sound and the taste. I love it all.

I love classical music
I love going to church, I love that my grandchildren like to go with me.

I have a cat and I love him too even when I don't want to love him. I love him.
I like taking pictures of nature and people too.
I like gardening, but I don't have a garden.
Ok, that is enough for now. I could go on and on.
Read More About AWMMA1 (Updated November 11)




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Member Since: 1/7/2013

SparkPoints: 13,713

Fitness Minutes: 14,529

My Goals:
My goal is to get down to 130 pounds.
I am finding that my goal is not all about my weight. I must change my habits.
1. 10 minutes to each of my children (devoted only to them, not interruptions.
2.. Eat healthy at least 6 days a week
3. hard core cardio at lest 3 days a week
4. burn at least 2000 calories a day
5 take at least 10,000 steps
6. fill up my activity tracker.


My Program:
Check list for the 5% Challenge
*Have you got your gym clothes, runners, water bottle, etc. ready to go?
I have all my gym clothes, gym bag filled with all my needs, water bottles are all ready to go.
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*What is your exercise plan?
Gym at least 3 times a week, cardio, and strength training.
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Do 30 minutes cardio everyday during my lunch break or at recess.
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Run around my block at least twice at least once a week and work my way up to 4 times around without a walk in between. emoticon
Run the stairs (75 of them) at the park with my husband once a week. he runs them 10 times. That is my goal. I can do it 8 times now.



Other Information:
I like knitting for fun.
I like watching documentary, comedies, and movies that are based on true stories.

I enjoy doing things with my family.

I thing my husbands BBQ are the best I have ever tasted. He is the king of the BBQ. I can turn down other BBQ but not his.


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Member Comments:
REALTYLADYLISA
11/10/2014 12:16:25 PM

Hope this is turning out to be a good 5% challenge with great results for you....keep up the effort and the results HAVE to come! Good luck meeting your goals!



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GARDENERGALANN
11/4/2014 12:07:14 PM

Thanks for the goody! Took off for a nice fall day at my camper Sunday afternoon. No internet, so I am late getting back to you. I will enjoy my massage today! Nice to have it waiting for me to come home to!



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VELVET_01
11/1/2014 4:22:44 PM

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I really appreciate you stopping by my page to make my day in the spotlight extra special!
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SWEDE_SU
10/30/2014 4:21:55 AM

thank you for the spark goodie - it made a tough day special! i love the candle light for my late night working hours:-0



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HOPEFULHIPPO
10/27/2014 11:25:33 AM

emoticon thank you for weighing in this week! you are a Champion!!



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