AWMMA1   12,394
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10,000-14,999 SparkPoints
 
 
Me and my Angel having a good time





Summer 2013: I love this picture





The camera says 9-12-2014, but it was 9-13-2014. My granddaughter took the picture of me.



I have 30 pics in my gallery





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AWWMA1

I am married have 4 children, 2 grandchildren. The ocean is one of my most favorite places to visit. I have battled the bulge my whole adult life. Not because I have always been over weight, but because I do not want to be.
My hobbies are spending time with my family, working out, knitting, and playing with my grand children.
I am married have 4 children, 2 grandchildren. The ocean is one of my most favorite places to visit. I have battled the bulge my whole adult life. Not because I have always been over weight, but because I do not want to be.
My hobbies are spending time with my family, working out, knitting, and playing with my grand children.


Current Status:
AWMMA1 I did 2 hours and 10 minutes of dance tonight. Zumba, Latin dance and Funky Dance. It was fun. I did the zumba video 1.5 times because it was so fun. Burned lots of calores.
set 20 hours ago


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My Ticker:

 Pounds lost: 45.9 
 
0
14.25
28.5
42.75
57


 
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Member Since: 1/7/2013

SparkPoints: 12,394

Fitness Minutes: 14,209

My Goals:
My goal is to get down to 130 pounds.
I am finding that my goal is not all about my weight. I must change my habits.
1. 10 minutes to each of my children (devoted only to them, not interruptions.
2.. Eat healthy at least 6 days a week
3. hard core cardio at lest 3 days a week
4. burn at least 2000 calories a day
5 take at least 10,000 steps
6. fill up my activity tracker.


My Program:
Check list for the 5% Challenge
*Have you got your gym clothes, runners, water bottle, etc. ready to go?
I have all my gym clothes, gym bag filled with all my needs, water bottles are all ready to go.
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*What is your exercise plan?
Gym at least 3 times a week, cardio, and strength training.
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Do 30 minutes cardio everyday during my lunch break or at recess.
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Run around my block at least twice at least once a week and work my way up to 4 times around without a walk in between. emoticon
Run the stairs (75 of them) at the park with my husband once a week. he runs them 10 times. That is my goal. I can do it 8 times now.



Other Information:
I like knitting for fun.
I like watching documentary, comedies, and movies that are based on true stories.

I enjoy doing things with my family.

I thing my husbands BBQ are the best I have ever tasted. He is the king of the BBQ. I can turn down other BBQ but not his.


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Aerobics Step
From:
60 Day Fitness/...

Workout DVD
From:
60 Day Fitness/...

Jump Rope
From:
60 Day Fitness/...

Balance Board
From:
60 Day Fitness/...

Blueberries
From:
CHRISGORGME

Carnation
From:
GARDENERGALANN




Member Comments:
HOPEFULHIPPO
10/21/2014 3:05:59 PM

emoticon Hi beautiful. Hope it's not too late to say, "congrats on your spotlight!!!"

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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IMUSTLOSEIT1
10/20/2014 2:50:49 PM

Good luck on your challenge. I need to watch the bread part myself. Sugar, not so much, and the nuts, I am okay if I just leave them in the store, otherwise I can eat half a can.



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REALTYLADYLISA
10/20/2014 2:38:05 PM

That's a good challenge for the week...I need to join you on the "no bread" part....Glad to be part of the Champions in the Kitchen along with you...looks like you are almost to goal...Great job!



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KALISWALKER
10/19/2014 6:23:49 PM

I read your info about Fitness Blender. This week I will check it out.

Have another great week!



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TERESAF431
10/18/2014 7:37:53 PM

Congrats on your loss this week!



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