AWMMA1   9,798
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AWWMA1

I am married have 4 children, 2 grandchildren. The ocean is one of my most favorite places to visit. I have battled the bulge my whole adult life. Not because I have always been over weight, but because I do not want to be.
My hobbies are spending time with my family, working out, knitting, and playing with my grand children.
I am married have 4 children, 2 grandchildren. The ocean is one of my most favorite places to visit. I have battled the bulge my whole adult life. Not because I have always been over weight, but because I do not want to be.
My hobbies are spending time with my family, working out, knitting, and playing with my grand children.


Current Status:
AWMMA1 Enjoying the last day of my vacation and getting ready for a new challenge.
set 1 day ago


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 Pounds lost: 45.9 
 
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Member Since: 1/7/2013

SparkPoints: 9,798

Fitness Minutes: 12,640

My Goals:
My goal is to get down to 130 pounds, I would like to be at 145 by the end of May.

My Program:
Check list for the 5% Challenge
*Have you got your gym clothes, runners, water bottle, etc. ready to go?
I have all my gym clothes, gym bag filled with all my needs, water bottles are all ready to go.
emoticon emoticon
*What is your exercise plan?
Gym at least 3 times a week, cardio, and strength training.
emoticon emoticon
Do 30 minutes cardio everyday during my lunch break or at recess.
emoticon
Run around my block at least twice at least once a week and work my way up to 4 times around without a walk in between. emoticon
Run the stairs (75 of them) at the park with my husband once a week. he runs them 10 times. That is my goal. I can do it 8 times now.



Other Information:
I like knitting for fun.
I like watching documentary, comedies, and movies that are based on true stories.

I enjoy doing things with my family.

I thing my husbands BBQ are the best I have ever tasted. He is the king of the BBQ. I can turn down other BBQ but not his.


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Pilates Ring
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Workout DVD
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Weight Lifting Gloves
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Measuring Cups
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Pedometer
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Aerobics Step
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Member Comments:
AWMMA1
9/1/2014 4:02:45 PM

check list for
Fall 5% Challenge Exercise Commitment
Have you got your gym clothes, runners, water bottle, etc. ready to go?
I have all my gym clothes, gym bag filled with all my needs, water bottles are all ready to go.
emoticon emoticon
What is your exercise plan?
Gym at least 3 times a week, cardio, and strength training.
emoticon emoticon
Do 30 minutes cardio everyday during my lunch break or at recess.
emoticon
Run around my block at least twice at least once a week and work my way up to 4 times around without a walk in between. emoticon
Run the stairs (75 of them) at the park with my husband once a week. he runs them 10 times. That is my goal. I can do it 8 times now.

emoticon




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AWMMA1
6/3/2014 11:46:48 PM

The final weigh in is this Saturday. I am hoping to be down to at least 143 lbs or less. I am on 8 exercises 8 reps 8 sets. I also have added 100 count downs a couple times a day. I am still doing my Monday, Wednesday, Saturday classes. I should be able to get there. I am not sure what place I am in yet. I will let you know as soon as I find out.
I am still going to work on my goal of reaching 130 lbs. I am almost there.



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AY_BEAUTIFUL89
6/3/2014 12:28:50 PM

How was the contest?!?!



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AWMMA1
5/23/2014 12:22:20 AM

Today is May 22nd, there are 18 days left of the contest that I am in at the gym that I go to. My plan is to do the following push:
(day 1) 18 exercises 18 times 18 sets
(day 2) 17 exercises 17 times 17 sets
(day 3) 16 exercises 16 times 16 sets
(day 4) 15 exercises 15 times 15 sets
(day 5) 14 exercises 14 times 14 sets
(day 6) 13 exercises 13 times 13 sets
(day 7) 12 exercises 12 times 12 sets
(day 8) 11 exercises 11 times 11 sets
(day 9) 10 exercises 10 times 10 sets
(day 10) 9 exercises 9 times 9 sets
(day 11) 8 exercises 8 times 8 sets
(day 12) 7 exercises 7 times 7 sets
the remaining 6 days will be the same as day 12. I will also be doing at least one other cardio during the day.
I have 18 pounds to loose by the end of the contest. I am going to be hitting it hard. Burn Burn Burn..... emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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AWMMA1
3/2/2014 9:08:42 PM

I have signed up for the Beach Body contest again this year. My goal is to loose the last 30 pound I have been trying to loose all year.



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