AWMMA1   12,633
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10,000-14,999 SparkPoints
 
 
Me and my Angel having a good time





Summer 2013: I love this picture





The camera says 9-12-2014, but it was 9-13-2014. My granddaughter took the picture of me.



I have 30 pics in my gallery





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AWWMA1

I am married have 4 children, 2 grandchildren. The ocean is one of my most favorite places to visit. I have battled the bulge my whole adult life. Not because I have always been over weight, but because I do not want to be.
My hobbies are spending time with my family, working out, knitting, and playing with my grand children.
I am married have 4 children, 2 grandchildren. The ocean is one of my most favorite places to visit. I have battled the bulge my whole adult life. Not because I have always been over weight, but because I do not want to be.
My hobbies are spending time with my family, working out, knitting, and playing with my grand children.


Current Status:
AWMMA1 is planning a dace party for tomorrow evening after work with my grandchildren. We are going to dance to Zumba, funky, line dancing and even some hip hop. Im doing well on goal no sugar nuts or brea
set 2 days ago


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 Pounds lost: 45.9 
 
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14.25
28.5
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Member Since: 1/7/2013

SparkPoints: 12,633

Fitness Minutes: 14,209

My Goals:
My goal is to get down to 130 pounds.
I am finding that my goal is not all about my weight. I must change my habits.
1. 10 minutes to each of my children (devoted only to them, not interruptions.
2.. Eat healthy at least 6 days a week
3. hard core cardio at lest 3 days a week
4. burn at least 2000 calories a day
5 take at least 10,000 steps
6. fill up my activity tracker.


My Program:
Check list for the 5% Challenge
*Have you got your gym clothes, runners, water bottle, etc. ready to go?
I have all my gym clothes, gym bag filled with all my needs, water bottles are all ready to go.
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*What is your exercise plan?
Gym at least 3 times a week, cardio, and strength training.
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Do 30 minutes cardio everyday during my lunch break or at recess.
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Run around my block at least twice at least once a week and work my way up to 4 times around without a walk in between. emoticon
Run the stairs (75 of them) at the park with my husband once a week. he runs them 10 times. That is my goal. I can do it 8 times now.



Other Information:
I like knitting for fun.
I like watching documentary, comedies, and movies that are based on true stories.

I enjoy doing things with my family.

I thing my husbands BBQ are the best I have ever tasted. He is the king of the BBQ. I can turn down other BBQ but not his.


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Member Comments:
IMUSTLOSEIT1
10/23/2014 12:58:17 PM

How's it been going with the nuts, are you leaving them in the can? LOL
I haven't bought any for quite awhile and hubby put them on my grocery list, now what, need to get my resistance in high gear.



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NWILKER
10/23/2014 12:04:05 PM

Thanks for liking my goals! Feel free to take what you want and what can help you!

I love being able to be accountable to myself and those that check on me! Generally i make one of my goals, so there is always a positive note somewhere!!

Have an amazing day!
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CAROL_31649731
10/23/2014 1:08:25 AM

Congrats on being in the "Spotlight!!!" You're doing great! Love your diet choices. I'm curious, though . . . why no nuts? They contain healthy fats, don't they?



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SUSANELAINE1956
10/22/2014 7:11:12 PM

Thanks got the goodie and message. The did make m feel better. emoticon



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SHERRY99992
10/21/2014 9:06:22 PM

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Congratulations on being in the spot light!!!



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