From a top weight of 450 + pds to 280 without surgery. My weight nearly lost me my legs. I took up belly dancing while in bandages after surgery. Only able to do the torso and arm exercises at first. Once I was able to walk and start on the leg exercises. My doctor was amazed at how well and how FAST my legs were healing. That was 12 years ago that I started dancing. I won't go back.

From a top weight of 450 + pds to 280 without surgery. My weight nearly lost me my legs. I took up belly dancing while in bandages after surgery. Only able to do the torso and arm exercises at first. Once I was able to walk and start on the leg exercises. My doctor was amazed at how well and how FAST my legs were healing. That was 12 years ago that I started dancing. I won't go back.