They say great minds think alike well we must have great minds. I am starting over and it is no picnic but we can do it. My reason to get off track was medication I' m on but I'm going to be on it for awhile so it's time to pull up my socks and get back into making myself alot healthier. Not only for my children and grandchildren but for me. My cholesterol is way up and I know this " little vacation" that my body and I were on only made it go up even more so it's time for me to get serious. Besides with the heat of the summer months it is definitely not good when every step you take your out of breath. Stick in and I will to and we get healthy together. 2818 days ago
Hi there, I just joined your spark team for Mesa. I noticed that no one has been on for a long time. Are you still "sparking"? Lets get the team going! How about a new challenge or something. Send a shout to all your team members and lets get this weight off for good!!!! 3086 days ago
hi there, how are you doing? have not heard from you since you joined my little walking group, of which you are still the only other member, haha. i have had a rough month, going back and forth between eating bad and eating right. but it's a start. hope you are doing well.