AZIMAT's Page  
 
 
At the apex of the highest motorable road in the world: Ladak to Srinagar










Little 4'9"Mother and her pepper plants.



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Azimat.

Great to be a part of a friendly inspiring community. I'm looking to find a more healthy lifestyle. The bonus has been the wonderful people here. I'm delighted to be here with you.

Great to be a part of a friendly inspiring community. I'm looking to find a more healthy lifestyle. The bonus has been the wonderful people here. I'm delighted to be here with you.



Current Status:
AZIMAT is won 2 SparkPoints on the SparkPoints wheel! Do you notice th exclamation point? What's that about?
set 3 hours ago


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My Weight Loss Progress:

 current weight: 160.0 
 
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Member Since: 10/19/2009

SparkPoints: 3052

SparkAmerica Minutes: 2170

My Goals:
After a three months with the Sparkpeople journey, I am concentrating on a holistic program: Committed meditation periods, daily exercise, right eating, kind communication, inspirational reading, soul stirring music, and making what positive difference I can in others' lives.

My Program:
 May I have the courage today
To live the life that I would love,
To postpone my dream no longer
But do at last what I came here for
And waste my heart on fear no more. -O'Donohue

Right now I'm concentrating on finding the right exercise program, drinking much more water, eating more vegetables, as well as the above.

Other Information:
 "Do you have the courage to be who you truly are? " -Pir Vilayat Inayat Khan

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Member Comments:
SANDRA5898
2/10/2010 11:04:19 AM

space between the atoms ... energy is neither created nor used ... all space ... it is space that connects us, isn't it? Hmmmm ... not new to you, Azimat. But a revelation to me. Something I know but am seeing with new eyes. Thank you!

Sandra


GINABUG
2/9/2010 10:07:48 PM

Well...thank you dear for not judging me by the company I keep but by the content of my character!
emoticon

Anytime you need an "inconsistency" check (just to clarify -- not an "incontinence" check!), stop on by!


BABYFACE26
2/8/2010 10:17:05 PM

Well, congrats on having a son who knows his Nutrition! and not too many people know how good walnuts are for you (or that you need to keep them in the frig. so those oils stay fresh and most potent)....yep, there's a whole diet called the Anti-inflammatory diet and its based on eating Salmon (or sardines) and there's a couple of others....but salmon is the best!
But - it needs to be WILD salmon, not farmed. Thanks for writing!

Ellen


FRACTALMYTH
2/7/2010 3:26:22 PM

Thank you very much for your comments - I don't know what I'd do without the support of my Spark Friends to remind me that I'm doing ok and the struggle is worth it! I shall have to look more into this neurolinguistic programming... not that I need excuses to spend more time on the computer lol


NOLA4800
2/7/2010 1:48:33 PM

THANK YOU FOR YOUR KIND WORDS ON MY PAGE I HOPE THINGS ARE GOING WELL FOR YOU HELP FROM MY SPARK FRIENDS IS SO MUCH HELP AND COMFORT THANKS AGAIN


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