AZMOM1   241,735
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AZ Mom getting healthy for my family & me!

Welcome to my Sparkpage !
Welcome to my Sparkpage !


Current Status:
AZMOM1 says great trail run this morning! Whoo hoo!
set 15 hours ago


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 current weight: 172.6 
 
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Member Since: 11/29/2006

SparkPoints: 241,735

Fitness Minutes: 149,363

My Goals:
To be more healthy for myself and my family.



My Program:
Cardio and weight training 2x or 3x per week. Additional 60 min. + of cardio at least 2x per week - spinning, swimming laps, yoga, running, hiking, walking, or something active with my family. I try to change up my exercise routine to avoid plateaus and keep from getting bored.

The Sparkpeople food tracker has made all the difference!

Personal Information:
45 yr old happily married sahm of two in Arizona

Other Information:
Anything else you would like to tell people. Could includ

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Flowers
From:
JCARDINAL

Strawberries
From:
CASSIECAT

Happy Face
From:
WORKOUTWITHPAM

Beach Towel
From:
ZOEYBLU

Thank You Card
From:
ZOEYBLU

Miss You
From:
ZOEYBLU




Member Comments:
FITWITHIN
7/22/2014 6:14:42 PM

Thanks for your comment on my friend feed. The gym has different instructors, but it was always great to start and end my week at Zumba in his classes. I like the person that teaches Tues - Thurs., but not much of a fan of the evening instructors.



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ZOEYBLU
7/4/2014 12:08:30 PM

Happy Fourth Anne !

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FITWITHIN
6/27/2014 10:59:45 AM

Thanks for all your support and encouragement. I greatly appreciate it.



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ZOEYBLU
6/18/2014 10:12:32 PM

Hi Anne....... Was thinking about you and wondering how your new job is going ? Do you enjoy it ?...and are you having fun with it ?

...anyway, that is my philosophy.

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Zoey





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FITWITHIN
5/23/2014 3:58:37 PM

I came home and rest instead of exercising this morning. I did listen to my body.



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