AZMOM1   279,130
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250,000-299,999 SparkPoints
 
 








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AZ Mom getting healthy for my family & me!

Welcome to my Sparkpage !
Welcome to my Sparkpage !


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My Ticker:

 current weight: 168.4 
 
204
189.25
174.5
159.75
145


 
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Member Since: 11/29/2006

SparkPoints: 279,130

Fitness Minutes: 162,037

My Goals:
To be more healthy for myself and my family.



My Program:
Cardio and weight training 2x or 3x per week. Additional 60 min. + of cardio at least 2x per week - spinning, swimming laps, yoga, running, hiking, walking, or something active with my family. I try to change up my exercise routine to avoid plateaus and keep from getting bored.

The Sparkpeople food tracker has made all the difference!

Personal Information:
45 yr old happily married sahm of two in Arizona

Other Information:
Anything else you would like to tell people. Could includ

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Fruit Salad
From:
ZOEYBLU

Rose
From:
WORKOUTWITHPAM

Valentine
From:
ZOEYBLU

Laptop
From:
ZOEYBLU

Rainbow
From:
ZOEYBLU

Confetti
From:
ZOEYBLU




Member Comments:
ZOEYBLU
3/18/2015 11:41:42 AM

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READYRISA
3/14/2015 6:04:35 AM

Thanks so much on your lovely comments on my blog about looking forward to Spring.... and congrats on getting up early,working out, and your good weigh-in! Hugs, Risa



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CASSIECAT
3/14/2015 12:14:16 AM

Thank you for the goodie! Have a great weekend. :)



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READYRISA
3/6/2015 3:50:28 PM

Thanks so much for your comments on my blog about slowing down to eat... It's definitely not easy... We'll see how it goes as I continue on the goal for the whole month! Have a good day! -Risa



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CASSIECAT
2/24/2015 11:45:38 PM

Thank you for the birthday flowers! :)



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