AZMOM1   264,437
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250,000-299,999 SparkPoints
 
 








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AZ Mom getting healthy for my family & me!

Welcome to my Sparkpage !
Welcome to my Sparkpage !


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My Ticker:

 current weight: 177.4 
 
204
189.25
174.5
159.75
145


 
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Member Since: 11/29/2006

SparkPoints: 264,437

Fitness Minutes: 157,561

My Goals:
To be more healthy for myself and my family.



My Program:
Cardio and weight training 2x or 3x per week. Additional 60 min. + of cardio at least 2x per week - spinning, swimming laps, yoga, running, hiking, walking, or something active with my family. I try to change up my exercise routine to avoid plateaus and keep from getting bored.

The Sparkpeople food tracker has made all the difference!

Personal Information:
45 yr old happily married sahm of two in Arizona

Other Information:
Anything else you would like to tell people. Could includ

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Holly
From:
ZOEYBLU

Spices
From:
ZOEYBLU

Confetti
From:
CASSIECAT

Green Tea
From:
ZOEYBLU

Sunshine
From:
ZOEYBLU

Bicycle
From:
ZOEYBLU




Member Comments:
CASSIECAT
12/16/2014 9:01:56 AM

Thank you for the goodie! I'm so glad to be done with chemo!!!



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FITWITHIN
12/11/2014 6:42:37 PM

Thanks for your support on my friend feed.



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ZOEYBLU
12/8/2014 9:53:22 PM

Hope all is well with you !

Thinking about you !


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READYRISA
12/8/2014 5:15:16 PM

LET'S KEEP THIS TRUCK MOVING.........................


♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥


Hugs,
Risa




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FITWITHIN
11/11/2014 4:51:50 PM

Thanks for commenting on my blog.



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