AZMOM1   270,353
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250,000-299,999 SparkPoints
 
 








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AZ Mom getting healthy for my family & me!

Welcome to my Sparkpage !
Welcome to my Sparkpage !


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My Ticker:

 current weight: 174.4 
 
204
189.25
174.5
159.75
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Member Since: 11/29/2006

SparkPoints: 270,353

Fitness Minutes: 159,724

My Goals:
To be more healthy for myself and my family.



My Program:
Cardio and weight training 2x or 3x per week. Additional 60 min. + of cardio at least 2x per week - spinning, swimming laps, yoga, running, hiking, walking, or something active with my family. I try to change up my exercise routine to avoid plateaus and keep from getting bored.

The Sparkpeople food tracker has made all the difference!

Personal Information:
45 yr old happily married sahm of two in Arizona

Other Information:
Anything else you would like to tell people. Could includ

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Rainbow
From:
ZOEYBLU

Confetti
From:
ZOEYBLU

Party
From:
CASSIECAT

Confetti
From:
REDHATSHAPELY1

Streamers
From:
READYRISA

Flame
From:
WORKOUTWITHPAM




Member Comments:
ZOEYBLU
1/15/2015 10:55:25 AM

emoticon emoticon emoticon



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ASHESS85
1/5/2015 4:08:46 PM

Thank you! I hope this time the motivation sticks and I can reach my goals for real this time.



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ZOEYBLU
12/31/2014 11:41:46 AM

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WORKOUTWITHPAM
12/30/2014 8:06:09 PM

THANK YOU for the goodie. Have a HAPPY and HEALTHY NEW YEAR! Best Wishes in reaching all of your goals.

HUGS
Pam



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READYRISA
12/30/2014 5:26:38 PM

Thank you for the Confetti Spark goody and your New Year's wishes! Risa



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