AZNITESKIES   3,390
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2,500-3,999 SparkPoints
 
 



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Azniteskies journey back

You ask why my journey back. Health issues helped me get to where I am today, that and yes some not tsking care of myself. Honestly a lot of my weight has been due to medications. After yet another medical scare and two months in hospitals (home recovering for two months in a hospital bed) My team of doctors are changing medicatons & diet with the hopes that I can get back to a better weight and a healthier me.
You ask why my journey back. Health issues helped me get to where I am today, that and yes some not tsking care of myself. Honestly a lot of my weight has been due to medications. After yet another medical scare and two months in hospitals (home recovering for two months in a hospital bed) My team of doctors are changing medicatons & diet with the hopes that I can get back to a better weight and a healthier me.




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 current weight: 320.9 
 
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Member Since: 10/5/2011

SparkPoints: 3,390

Fitness Minutes: 1,650

My Goals:
100 grams of protien daily

Little or no salt.

My Program:
Reading labels and threw away salt shaker.

Looking for ways.of adding protein in my food.

Personal Information:
Literally "big city girl" from Arizona (thus the nicknsme). Now living in very rural small town Iowa.

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Member Comments:
IAFARMERWIFE
1/1/2013 1:06:01 PM

Welcome to the Iowa team. Since I'm the leader, I can send out spark mail to all the members of the team. I am so glad you have joined SparkPeople! I am originally from Clarinda, so I know exactly where you are! I now live in NW Iowa but get down to see my mom a few times during the year.
If you have any questions, let me know. emoticon



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