I am the secretary in our Tops Club,so I thought I would see about spark tops groups. It is fairly inexpensive to join, and weekly meetings have a low fee...Tops in general recommend the exchange way of eating..you can look up local meetings in your area thru their site and visit before joining. 390 days ago
Thanks for your comment on my blog. The doctor I saw about the skin issue (and that did the scalp biopsy) was a dermatologist. As of now he's saying that the skin issue (flaky, sometimes itchy, easily irritated by showering/working out) is eczema so I guess we'll see if the cream he's given me helps.
I already use a detergent that's fragrance free, I don't use dryer sheets, and I'm using a body wash specifically for dry, itchy skin so I'm doing some things right already. Looks like I need to ditch my beloved shower loofa though and find a shampoo and conditioner that are fragrance free.
And I hear you about being sick of doctors! 477 days ago