AZ_CAT_PERSON   17,100
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I Can Do This!!

Hi. My name is Sindia and I live in Arizona with my 3 cats. I am 51 yrs old have 3 children and 4 grandchildren all of which live in other states.
I suffer from uncontrollable leg tremors making it really hard to walk. Unfortunately this makes me stay home a lot. I would prefer to go out with someone with me but that is impractical, so now I have a wheeled walker with a seat so I can rest anytime. In addition to dealing with my chronic pain and uncontrollable leg tremors, I get to ...
Hi. My name is Sindia and I live in Arizona with my 3 cats. I am 51 yrs old have 3 children and 4 grandchildren all of which live in other states.
I suffer from uncontrollable leg tremors making it really hard to walk. Unfortunately this makes me stay home a lot. I would prefer to go out with someone with me but that is impractical, so now I have a wheeled walker with a seat so I can rest anytime. In addition to dealing with my chronic pain and uncontrollable leg tremors, I get to deal with additional stress to add to my depression.
I have been dieting off and on since 1985 after my last child was born, never got rid of the extra baby weight. In 1998 I hurt my back and added to my weight, I have gained over 130 pounds in the last 20 yrs.

I know I have a long journey ahead of me to not diet but to change my life style and change how and what I eat.
I know it does not happen overnight,
I know that I have to work at this.
I realize that in order to eat well I have to stop eating whenever I am depressed, feeling lots of pain, stressed or bored.
I know I need to exercise (even if its a few minutes at a time through out the day).
It is hard to stay accountable when I don't have people close to me supporting me, I am glad to have Sparkpeople to help support me and keep me accountable.

With God and SparkPeople I can do this lifestyle change.
Read More About AZ_CAT_PERSON (Updated April 16)


Current Status:
AZ_CAT_PERSON is feeling lost.
set 5 days ago


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 current weight: 265.0 
 
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Profile

Member Since: 11/15/2013

SparkPoints: 17,100

Fitness Minutes: 3,366

My Goals:
Exercise 4-5 times a week at least for 20 minutes.
Log everything that is put in my mouth to the food tracker.




My Program:
traking all foods that enter my mouth

exercising when able to move



Personal Information:
I was born in St. Paul MN, currently living in Phoenix, AZ family lives in Anchorage
Alaska.

Other Information:
LAUGH when nothings funny, dance when there's no music, LOVE till it hurts, cry when you're sad, smile when you're happy & LIVE everyday like it's your last!~

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Bronze Medal
From:
RUMBLESEAT

Flowers
From:
NEWMOON

Sunshine
From:
KATESCAPE

Bear Hug
From:
KATESCAPE

Water Bottle
From:
KATESCAPE

Watermelon
From:
KATESCAPE




Member Comments:
KATESCAPE
8/20/2014 8:36:47 AM

Checking in to see how your doing this week? I was busier than a one armed paper hanger...happy to have the day to myself! Chat later~ emoticon



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SUSANNA37
8/19/2014 9:40:58 AM

I saw your comment on SparkGuy's blog and I just wanted to stop by and wish you well. I don't know you, but I am glad you're here with us--on SP, and in the world.



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BIBS4664
8/18/2014 11:38:00 AM

Thanks for the goodie. Made me smile. Hugs and support.



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LADYDARYA
8/16/2014 10:30:41 PM

Hi Sindia - thanks for stopping by. I have also added you as a spark friend - we need to support each other don't we? Thank you for the kind comments on my kitties. Your's are adorable but L.S. looks like a handful!



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KATESCAPE
8/15/2014 7:59:34 PM

Hi Sindia~ I can't believe it has been so long since I check in on you. How are you doing? Hope your having a fabulous Friday and have something fun, planned for the weekend!



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