A_NEW_JAN    
 
 



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One More Time!

...Hopefully, this will be the time I can commit.
...Hopefully, this will be the time I can commit.


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Member Since: 5/14/2011

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Front Office Assistant at a busy, 3 doctor veterinary office for over 20 years.

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No S Diet

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Member Comments:
OOLALA53
7/28/2015 9:27:55 PM

Do you know of Flylady? I've been getting but not reading her newsletter for years. She talks about living in CHAOS = can't have anyone over syndrome. I've lived in my place since Sept. of 2002 and have entertained, besides a few individuals, three times. But I did recently get rid of two curbside trash bins and two recycling bins of stuff. Plus I have about six boxes of books ready for Friends of the Library. I don't know what life will be like when I feel I have my place in order!

Comment edited on: 7/28/2015 9:43:37 PM

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OOLALA53
7/28/2015 8:08:11 PM

Just wanted to comment on what you asked in a leader's forum. Did that actually answer the question? You had asked about how to mark a forum with a sticky. Did you mean how to mark a thread? That's what Coach Jen told you how to do. Hope you got what you needed.



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CATSERVANT
7/19/2015 3:17:56 PM

Thanks for stopping by my page...and for liking my "kids"! I like this group because it is smaller than the regular forum...we're all aiming for the same goal!!



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OOLALA53
7/19/2015 12:35:34 PM

BTW, when I really committed, I told myself I would do it for a year and then decide if I wanted to change. I knew it takes at least a year to go through some of the important stages of changing eating patterns. AND I was very sure there were not ANY viable options at that point. Traditional dieting was OUT. Pure paleo/clean/low carb/vegan, etc. were all OUT. It was suffer some with moderation or suffer a lot with overeating. No S was the obvious choice. And it allows for mods when really needed. OK, I'm going to stop preaching!

Comment edited on: 7/19/2015 12:35:53 PM

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OOLALA53
7/19/2015 12:27:34 PM

Welcome back to No S! It's really a fair plan. A former member did something else, but she's basically eating three meals a day! It seems she was either trying to eat diet meals or going way overboard on refined carbs when she did No S before, but didn't really experiment much, it seems to me.

We can't get the benefits until we do it!



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