B-FLAT   13,421
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B-flat

Hi, I'm a 45 year old wife and mother of 3. I've been married for 26 years and for most of those years I've been overweight. It just kept creeping up.

I started here at 198lbs (Jan 09)

Completed a "Best Loser" contest at our gym and lost a total of 9.6% of my body weight (17.7lbs)!!! (April 09)

Then life got complicated and once again I let the weight creep back up. i am learning to live with where I am right now instead of waiting until I am x amount ...
Hi, I'm a 45 year old wife and mother of 3. I've been married for 26 years and for most of those years I've been overweight. It just kept creeping up.

I started here at 198lbs (Jan 09)

Completed a "Best Loser" contest at our gym and lost a total of 9.6% of my body weight (17.7lbs)!!! (April 09)

Then life got complicated and once again I let the weight creep back up. i am learning to live with where I am right now instead of waiting until I am x amount of pounds. Slow progress is better than no progress.
Read More About B-FLAT (Updated May 17)




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 current weight: 190.2 
 
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Member Since: 2/9/2009

SparkPoints: 13,421

Fitness Minutes: 8,066

My Goals:
Goals for the remainder of 2015
To walk/exercise at least 2x a week
To drink at least 4 glasses of water a day
To lose 5lbs (190 down to 185)
To write 1 new song
To write 1 new poem
To write 1 short story
To create 1 new painting
To finish the front landscaping
To have a garage sale to get rid of excess stuff!
To organize my classroom library for the fall
To do at least1 thing every month to de-junk my home/life/etc
To keep my home more clean

My Program:
More WATER
Portion control
More protein less junk


Personal Information:
I am a 6th grade math and science teacher.
I am a songwriter.
I am a poet.
I love to ride my Harley!

Bucket list: write a book

Other Information:
Slow progress is better than no progress!

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Party
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HEATHER1969

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Member Comments:
GODSCHILD2_2011
9/3/2014 11:33:26 PM

emoticon



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WANNABEETRIM2
1/14/2014 7:23:32 PM

Hey emoticon , I noticed you changed your "little guy" profile photo. Is this "little guy" reading a book of your music? Cool.

Just wanted to drop by, say, "Hi!" and hope you are doing well.
Keep the music going.....
emoticon
Cindy



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DOLLFACEDX
1/1/2014 7:21:28 PM

emoticon emoticon emoticon emoticon emoticon emoticon
A Healthy and Happy New Year to you! Wishing you GREAT success in your 2014 goals.
emoticon emoticon emoticon emoticon emoticon emoticon

Dolly



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COOLMAMA11
1/1/2014 4:52:24 PM

Thank you for the support on my blog, wishing you and yours a very happy New Year!

Elaine



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GODSCHILD2_2011
11/18/2013 5:05:26 PM

Let's keep this truck Moving
♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

some one sent this to me so I'm passing it long to you





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