B-N-ME   47,664
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40,000-49,999 SparkPoints
 
 










Dream it, Believe it, Be it!



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Making Each Day Count!

MY SPRING 5% CHALLENGE COMMITMENT:
MY HEALTHY LIFESTYLE STORY
I will follow my diet plan of portion control, and in range of my caloriesl
I will do my Daily Exercise! at least 60 mins a day!
I will be a Team Player!
I will motivate my team!
I will be accountable!

Be not afraid of going slowly; be afraid only of standing still.
~Chinese Proverb~

Our greatest weakness lies in giving up.
The most certain way to ...
MY SPRING 5% CHALLENGE COMMITMENT:
MY HEALTHY LIFESTYLE STORY
I will follow my diet plan of portion control, and in range of my caloriesl
I will do my Daily Exercise! at least 60 mins a day!
I will be a Team Player!
I will motivate my team!
I will be accountable!

Be not afraid of going slowly; be afraid only of standing still.
~Chinese Proverb~

Our greatest weakness lies in giving up.
The most certain way to succeed is always to try just one more time.
~~Thomas A. Edison~~

Measure what matters and give it your best.

Life is precious, life is short...make it count!

Finding joy in the journey!

Read More About B-N-ME (Updated April 12)


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 Pounds lost: 15.0 
 
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Member Since: 1/28/2008

SparkPoints: 47,664

Fitness Minutes: 56,746

My Goals:
Love myself and value myself as much as others but never more than my Creator.

Despite health and life challenges, reach and maintain a healthy weight and lifestyle.Celebrate my victories, and forgive my shortcomings.

Cultivate interests to enrich my life and reduce my stress.

Do what is right for ME, not necessisarily everyone else!

Count my blessings everyday....

My Program:
Walk a minimum of one hour five times a week.

Think about what I am eating!

Drink water, water, water

Take vitamins and get calcium intake up

Ensure 7 hours of sleep each night





Personal Information:
I love nature, walking, biking, hiking, swimming.



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Member Comments:
DEEA2Z
4/20/2015 6:51:43 PM

Congratulations on being in the spotlight! Hope your day was super! Have a delightful evening and a very refreshing sleep tonight. emoticon



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SCHIVIS8
4/20/2015 4:49:28 PM

I really appreciate your coming by and recognizing the weight loss emoticon . Thank you. Way to go with being on the spotlight.



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CAROL_31649731
4/20/2015 3:44:47 PM

Congrats on being in the spotlight! Can't think of anyone more deserving . . . hope you're day is wonderful. We are the Champions, my friend!!! emoticon



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HEALTHYGRAMMY49
4/20/2015 3:40:27 PM

Thanks for stopping by my page with your bright cheery self. Hope your day is filled with fun & adventure. emoticon



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CAROL_31649731
4/20/2015 3:39:01 PM

Sorry about the false B-Day announcement! Thanks for bringing it to my attention. I fessed-up & corrected on team. I'll wait til June to celebrate with you properly! Champions rock! emoticon



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