B-NANA   20,684
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Something to take your breath away, HUH?





36th anniversary





Mya & Avery 3 wks old Newest gr-daughters



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Gonna be a HEALTHY B-Nana

As a wife, mother of 4 , and grandma of 8 , I declare I WILL get rid of my sedentary ways and be able to hike the Napali Trail without feeling like I'm gonna die. Improving my iron levels and bone density are top priorities.
As a wife, mother of 4 , and grandma of 8 , I declare I WILL get rid of my sedentary ways and be able to hike the Napali Trail without feeling like I'm gonna die. Improving my iron levels and bone density are top priorities.


Current Status:
B-NANA spent 2 hours hauling tree limbs today.
set 1 day ago


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Profile

Member Since: 1/4/2007

SparkPoints: 20,684

Fitness Minutes: 8,751

My Goals:
Find a balance between my spiritual and physical sides, while strengthening both.
Daily -
30 min. studying scriptures
Reach 10,000 steps
30 min exercise/day
Finish Virtual Walk to Daytona Beach

TOSS OUT CLUTTER in garage & blue room.

My Program:
I need to get used to doing more fun & active things for ME. Bike, canoe, gardening. While still continuing to volunteer and give to others. How great it is to have grown children and friends to invite along.
2014- Able to go on 3 cruises. Spent 6 wks in ID with family, 2 weeks in NY with family, having family stay with US for 6 weeks. WOW!
Sept.- Back to ID for a week's visit.

1-17-2013
Last year went by SO fast. Remodeled our bathroom after finding a leak in the shower liner and then termite damage in the walls. It looks great now, but it was a long process. Friends invited me to go with them to Puerto Rico for their high school reunion. That was a BLAST. Learned to make hypertufa planters. Discovered how well accupuncture can help with medical problems - I'm a believer. Visited family in ID. Attended my first ever political rally. Fell and hurt my wrist. But still managed to win 1st place in an apple pie baking contest.

2011 Traveled

Personal Information:
Married 38 years, & happily at that. 3 daughters, 1 son, ...
4 grandsons,
4 granddaughters . Another grbaby on the way in Feb. 2015.
Marine Bio major from FIT, love to SCUBA dive, explore/travel, take nature photos, geocaching and the list goes on & on.

Other Information:
Love more, Laugh often, Always forgive. Breathe deeply.

PRAY
SMILE
BREATHE DEEP
DRINK WATER
CHEW
STAND TALL
SWEAT

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Jack-O-Lantern
From:
OCEANLUVER

Streamers
From:
KRYSSCOTT

Hug
From:
DSSECRETS

Christmas Tree
From:
BRAVELUTE

Green Tea
From:
BARBIE176

Bear Hug
From:
RUTHEY01




Member Comments:
KRYSSCOTT
10/20/2014 2:35:33 PM

Good Monday Morning! Krys here, stopping by to wish you a week full of good choices, exercise, and ounces and ounces worth of crystal clear water. How are things going for you this colorful month of October? Here in Florida, the weather has been bouncing between the low 90's and the mid 80's which is pretty typical for this time a year. Do you have any fall festivities planned for this month? My family and I are always very involved in Halloween and fall festivities so I have not been Sparking as much as I would like. The first costume party occurred this weekend and was very enjoyable, I posted some pictures of me and my husband in costume. Even in my absence, my family of Sparkers is never far from my thoughts, so I wanted to send you some "you can do it" motivation and check in.

I am cheering for you!
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KRYSSCOTT
10/3/2014 6:08:06 PM

Just hopped by to see how you were doing. emoticon


Have a magical evening. emoticon



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BARBIE176
9/26/2014 1:33:44 PM

emoticon Just stopping by with Friday's food for thought by Carl Jung:

"We cannot change anything unless we accept it."

So, my wish for you is that you accept what your goals are so that you can change them and achieve them. emoticon emoticon emoticon emoticon emoticon emoticon Have a Fabulously Fit Friday! emoticon emoticon



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KRYSSCOTT
9/23/2014 4:50:01 PM

Hey there, Spark Buddy. emoticon
I wanted to stop by your page today and see how you are doing. emoticon
I also hoped to inspire and motivate you, Remember...... emoticon
"You are successful the moment you start moving toward a worthwhile goal." ~ Charles Carlson
Have a fantastic week and Spark On! emoticon

~ Krys
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BARBIE176
8/27/2014 12:20:33 PM

emoticon just dropping by to wish you a WONDERFUL Wednesday and share with you a quote by Steve Young:

“The principle is competing against yourself. It's about self-improvement, about being better than you were the day before”

So, remember, all you have to do today is something that is better than the day before! emoticon emoticon emoticon emoticon



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