B16_R3D   7,364
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7,000-8,499 SparkPoints
 
 










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Operation Lose Baby Weight

My name is Kyra. I'm 23 years old and currently serving on active duty in the Air Force. I have one son and an amazing husband. I put on a lot of weight while trying to conceive and while I was pregnant and it's time to get rid of it. I'm about 8lbs from my pre-pregnancy weight but I still want to lose what I had gained trying to conceive. Here we go!
My name is Kyra. I'm 23 years old and currently serving on active duty in the Air Force. I have one son and an amazing husband. I put on a lot of weight while trying to conceive and while I was pregnant and it's time to get rid of it. I'm about 8lbs from my pre-pregnancy weight but I still want to lose what I had gained trying to conceive. Here we go!




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DANDAHLGREN


   



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My Ticker:

 current weight: 167.0 
 
167
160.25
153.5
146.75
140


 
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Member Since: 1/24/2006

SparkPoints: 7,364

Fitness Minutes: 5,820

My Goals:
1) Reach my goal weight of 140lbs (the healthy way) and stay there
2) Improve my 1.5 mile run time to 12 minutes or less.
3) Develop a healthierlifestyle to share with my husband and our son.

My Program:
In addition to scheduled unit PT 3 days a week (or on my own when it is cancelled) I will do various workouts to push myself. Some weeks will focus more on cardio while others will focus more on strength, and some will be a combination of the two. I think this will help my body to not plateau from my workouts.

Personal Information:
I'm (currently) 23 years old.

SSgt in the USAF stationed in OK.

I'm married to the best husband ever, DAN!

Have an amazing little boy!

Other Information:
I love books by Laurel K. Hamilton.

I love movies.

House, Bones, NCIS, Desperate Houswives are AWESOME shows.

 
 



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