BA5454   24,723
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You worked out? Of course I did!



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You are what you choose to become.

Confession: Despite being pretty active, my eating habits are, and always have been, horrible. So, here to learn some mad skillz about coping with stress, portion sizes and discovering why I have to have 3 cookies instead of just one. Physical and mental, baby, it's all tied up in one big bag.
Confession: Despite being pretty active, my eating habits are, and always have been, horrible. So, here to learn some mad skillz about coping with stress, portion sizes and discovering why I have to have 3 cookies instead of just one. Physical and mental, baby, it's all tied up in one big bag.


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33 Days until:  Capital City Half
 
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Member Since: 6/14/2014

SparkPoints: 24,723

Fitness Minutes: 14,076

My Goals:
My goals for weight loss will be in percentages:
-- 3%: 15 Jan '15
-- 5%: 4 Mar '15
-- 7%:
-- 10%:
-- 13%:
-- 15%:

1. Normal BMI
2. Learn how to eat in moderation
3. Find balance

My Program:
-- Run/walk 3 times per week.

-- Incorporate strength workouts.

-- Swim/water aerobics as much as possible.

-- Beck, calorie tracking

Personal Information:
-- Ohio

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Workout Clothes
From:
PATTIA1311

Fruit Salad
From:
Whole30

Rainbow
From:
BBONET

Balloons
From:
Dancing with th...

Seedling
From:
SPARKED2BFIT

Thank You Card
From:
SVELTEWARRIOR




Member Comments:
BROOKLYN_BORN
3/24/2015 7:40:56 AM

Thank you for reading and commenting on my blog. Being realistic made this one of my happiest races



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PIXIE-LICIOUS
3/22/2015 8:24:12 AM

“The chief beauty about time is that you cannot waste it in advance.
The next year, the next day, the next hour are lying ready for you, as perfect, as unspoiled, as if you had never wasted or misapplied a single moment in all your life. You can turn over a new leaf every hour if you choose.”
-Arnold Bennett
emoticon
I am turning over a new leaf, thanks to the support of my Sparkfriends! I appreciate your comment on my blog, "Coming Out Of Hiding." Have a healthy week!



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SPARKED2BFIT
3/21/2015 4:53:07 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


emoticon There will be days when you feel like giving up... don't.
emoticon There will be days when you feel like you don't have what it takes... you do!
emoticon There will be days when everything seems to be falling apart... it won't!

Things will work out in the end, emoticon

and those will be the days that you'll look back and say,

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emoticon emoticon "I'm glad I never gave up!" emoticon emoticon

Have a great Spring emoticon and stay Sparked! emoticon

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thank you for the goodie!!



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HICKOK-HALEY
3/17/2015 8:10:10 PM

I remember watching a movie years ago when Lucille Ball was in her 20's. She was real pretty in those days.



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SPARKED2BFIT
3/16/2015 9:00:48 PM

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Every positive change in life begins with a decision that we are going to
either do something or stop doing something, but it can't hurt to have a
little luck of the irish on this journey, so this one's for you... cheers!!
Happy St Patrick's Day! Stay Sparked! emoticon emoticon



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