BA5454   25,884
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25,000-29,999 SparkPoints
 
 
You worked out? Of course I did!





Hiking the Highline Trail, Glacier Nat'l Park








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You are what you choose to become.

Confession: Despite being pretty active, my eating habits are, and always have been, horrible. So, here to learn some mad skillz about coping with stress, portion sizes and discovering why I have to have 3 cookies instead of just one. Physical and mental, baby, it's all tied up in one big bag.
Confession: Despite being pretty active, my eating habits are, and always have been, horrible. So, here to learn some mad skillz about coping with stress, portion sizes and discovering why I have to have 3 cookies instead of just one. Physical and mental, baby, it's all tied up in one big bag.


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5 Days until:  Capital City Half
 
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Member Since: 6/14/2014

SparkPoints: 25,884

Fitness Minutes: 15,347

My Goals:
My goals for weight loss will be in percentages:
-- 3%: 15 Jan '15
-- 5%: 4 Mar '15
-- 7%:
-- 10%:
-- 13%:
-- 15%:

1. Normal BMI
2. Learn how to eat in moderation
3. Find balance

My Program:
-- Run/walk 3 times per week.

-- Incorporate strength workouts.

-- Swim/water aerobics as much as possible.

-- Beck, calorie tracking

Personal Information:
-- Ohio

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Key
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ONEKIDSMOM

Heart
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SPARKED2BFIT

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SPARKED2BFIT

Fruit Salad
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SPARKED2BFIT

Workout Clothes
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PATTIA1311

Fruit Salad
From:
Whole30




Member Comments:
SPARKED2BFIT
4/24/2015 3:31:17 AM

emoticon aloha sis !

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Whatever your desires and dreams, I wish you the match
that lights and revives the fire to keep you going....
and a determination that aspires and inspires to reach your goals.

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JACKIEWALKS4FUN
4/22/2015 5:49:51 PM

emoticon Hope you have a great week too, and keep on dancing, who cares who sees you!! emoticon emoticon emoticon



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SPARKED2BFIT
4/15/2015 9:10:26 AM

emoticon Aloha sis!


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

'S O M E T I M E S, it is the P E O P L E Who No One can Imagine ANYTHING OF...
Who DO The THINGS, that NO ONE can IMAGINE." -The Imitation Game


Stay your A M A Z I N G self! emoticon



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TXHRT4U
4/10/2015 12:48:14 PM

emoticon for your support! Have a RoCkIn weekend!

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SUNSHINEYOURWAY
4/9/2015 9:01:44 PM

emoticon


So ready to Rock this Half Marathon!


Sharon



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