BABARR67   3,648
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2,500-3,999 SparkPoints
 
 










My new closeup 153



I have 28 pics in my gallery





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You're beautiful...

I have been working hard on being comfortable in my own skin... on loving my body the way it is now while working on making it better. I want to find that elusive balance that is integral to living life to the fullest... I am beautiful too...
I have been working hard on being comfortable in my own skin... on loving my body the way it is now while working on making it better. I want to find that elusive balance that is integral to living life to the fullest... I am beautiful too...


Current Status:
BABARR67 7/30- Day 9: 15 min walking-- home from the car repair shop :0(
set 23 hours ago


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 current weight: 16.0  over
 
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Profile

Member Since: 11/3/2006

SparkPoints: 3,648

Fitness Minutes: 266

My Goals:
I want to journal my eating.

I want to get some physical activity every day.

My Program:
I am not organized enough to have a program! That is why my goals are so basic.

Personal Information:
For now I'll just tell you that I love to travel. I like trying new things. I enjoy hanging out with friends. I love animals... and I'mtrying to live in the moment. Blessings to you on your journey.

Other Information:
"I'm not hoping to grow flowers in the desert, I just want to live and breathe and see the sun in wintertime..." Big Country



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Party
From:
LIVERGIVER

Gift
From:
MJREIMERS

Clown
From:
FELINA

Applause
From:
HAPPYSOUL91

Clapping
From:
At Goal & Maint...

Gift
From:
ANNIEONLI




Member Comments:
CORKYTHEMOM1
7/30/2014 10:14:58 AM

Hi Bev! Thank you so much for enjoying my Sparktacular acrostic poem. CONGRATULATIONS on your 2 - year maintenance! You truly are and INSPIRATION to us all! You are:


emoticon * S * P * A * R * K * T * A * C * U * L * A * R * emoticon


S = Set goals! Develop plans! Take action! Make progress! See results!
P = Promote regular medical checkups to achieve optimum health!
A = Approach each goal with optimism, dedication and completion!
R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun!
K = Keep track of nutrition intakes, fitness minutes, weigh-ins and body measurements!
T = Trust your choices, decisions and actions in all that you do!
A = Add variety to nutrition plan, fitness activities and personal well-being goals!
C = Create a non-food reward system for working hard to achieve healthy results!
U = Utilize behavior modification to break bad habits and challenge yourself to change!
L = Live life embracing healthy choices, positive changes and individual growth!
A = Assemble a support system to help one another stay on track!
R = Record emotions, setbacks, adjustments, progress and achievements in a journal!


~ Monika ~ emoticon



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SPARKMEG77
7/29/2014 10:29:44 AM

I have found lots of great recipes on Pinterest! Breakfast will be my hardest meal too, trying to get used to not having, cereal, pancakes, or some other grain. Good Luck!



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FIT4MEIN2013
7/24/2014 2:52:07 PM

I just found the Tshirt image on Google.



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PIXIE-LICIOUS
7/18/2014 2:56:18 PM

"Never wait for the proper mood to start a thing, nor until the spirit moves you. Make your own mood. Make your own spirit. How? ACT. Do something anything. Inspiration seldom generates action. Action always creates inspiration."
-Author Unknown
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thanks for commenting on my "Trusting The Process" blog. Have a healthy day!




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LGIOWA
6/10/2014 4:25:03 PM

Congratulations on your second year of maintenance!! You've proved that you can do this!!



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