BABCIATEA   58,875
SparkPoints
50,000-59,999 SparkPoints
 
 
Holy Door in Quebec only holy door outside Europe





self photo May 2 2013





sweet baby girl



I have 26 pics in my gallery





Awards






 
Walking to health and spiritual strength

Goals are dreams with a timeline... resetting goals at monthly increments . current beginning September 6 2014.

retired from hospital nursing in 2009 . Recentering life in faith, family and home. My goal at the moment is to keep total daily steps above 10 thousand, and add cardio and strenth back to weekly routine .
Goals are dreams with a timeline... resetting goals at monthly increments . current beginning September 6 2014.

retired from hospital nursing in 2009 . Recentering life in faith, family and home. My goal at the moment is to keep total daily steps above 10 thousand, and add cardio and strenth back to weekly routine .


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 209.7 
 
214
205.25
196.5
187.75
179


 
Interact with BABCIATEA

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/14/2009

SparkPoints: 58,875

Fitness Minutes: 52,090

My Goals:
weight reach 165 that is 34 lbs by September 6 next year or sooner if my body agrees.
Blood sugars at normal range .
increase flexibility


My Program:
Isometric s before meal walk for 15 minutes 30 minutes after meals to minimize blood sugar spikes . always have a plan b. track food stay in goal of elimination sugar,gluten, soy, grains. Keep carbs below 45 per day. drink 8 glasses of water per day. drink ginger and include turmeric in daily foods Lost spat so will go with the structure below rather than go for 1K steps per day each week. Exercise 5 mornings a week with Leslie Sansone videos, . classical stretch 3 days a week. include 3 day strength training

Personal Information:
We live in Maine and love to spend time with our 4 grand daughters, and in our vegetable garden and each other.

Other Information:
10 social resolutions / ways to love and cast out fear. 1 Listen without interrupting
2speak without accusing.
3give without sparing
4pray without ceasing
5answer without argueing
6share without pretending or exaggerating
7 enjoy without complaining
8 trust without wavering
9 forgive without punishing
10 promise without forgetting the promise
from hmily by Father Wade. . My fear is the fear of not being right

Profile Image





 
 



Clover
From:
GUNNSGIRL91303

Rose
From:
PYNETREE

Peppers
From:
Paleo Partners

Best Wishes
From:
Natural Remedie...

Best Wishes
From:
SWEETNEEY

Workout Shoes
From:
1CRAZYDOG




Member Comments:
1CRAZYDOG
1/19/2015 5:54:05 PM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“[Hope] is not the conviction that something will turn out well, but the certainty that something makes sense, regardless of how it turns out.” Vαclav Havel
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
;

Yes, it's been a good Monday! Hope yours has been good too! HUGS



Report Inappropriate Comment
1CRAZYDOG
1/14/2015 2:37:19 PM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“God grant me the courage not to give up what I think is right even though I think it is hopeless.” Chester W. Nimitz
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
;




Report Inappropriate Comment
1CRAZYDOG
1/13/2015 7:18:52 AM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“The natural flights of the human mind are not from pleasure to pleasure, but from hope to hope.” Samuel Johnson
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
;

Hope it's a good Tuesday!



Report Inappropriate Comment
ICEWYNDE
1/5/2015 10:13:27 AM

Congratulations on your new, lower A1C reading!
emoticon emoticon



Report Inappropriate Comment
SWEETNEEY
1/2/2015 8:48:53 AM

emoticon



Report Inappropriate Comment
Member Comments Page (450 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page