BABCIATEA   60,300
SparkPoints
60,000-79,999 SparkPoints
 
 
Holy Door in Quebec only holy door outside Europe





self photo May 2 2013





sweet baby girl



I have 26 pics in my gallery





Awards






 
Walking to health and spiritual strength

Goals are dreams with a timeline... resetting goals at monthly increments . current beginning April 3 2015.

retired from hospital nursing in 2009 . Recentering life in faith, family and home. My goal at the moment is to keep total daily steps above 10 thousand, and add cardio and strenth back to weekly routine .
Goals are dreams with a timeline... resetting goals at monthly increments . current beginning April 3 2015.

retired from hospital nursing in 2009 . Recentering life in faith, family and home. My goal at the moment is to keep total daily steps above 10 thousand, and add cardio and strenth back to weekly routine .


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 197.1 
 
214
205.25
196.5
187.75
179


 
Interact with BABCIATEA

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/14/2009

SparkPoints: 60,300

Fitness Minutes: 53,319

My Goals:
weight reach 183 that is 20 lb loss in 20 weeks by September 4 2015 or sooner if my body agrees.
Blood sugars at normal range .
increase flexibility


My Program:
Isometric s before meal ,walk for 15 minutes within 30 minutes after meals to minimize blood sugar spikes . always have a plan b. track food stay in goal of elimination sugar, minimize grains. Keep carbs below 45 per meal drink 8 glasses of water per day. drink ginger and include turmeric in daily foods go for 10K steps per day each week. 30 minutes at gym 3 days per week . classical stretch 3 days a week.work toward include 3 day strength training

Personal Information:
We live in Maine and love to spend time with our 4 grand daughters, and in our vegetable garden and each other.

Other Information:
10 social resolutions / ways to love and cast out fear. 1 Listen without interrupting
2speak without accusing.
3give without sparing
4pray without ceasing
5answer without argueing
6share without pretending or exaggerating
7 enjoy without complaining
8 trust without wavering
9 forgive without punishing
10 promise without forgetting the promise
from hmily by Father Wade. . My fear is the fear of not being right

Profile Image





 
 



Happy Face
From:
Natural Remedie...

Clover
From:
GUNNSGIRL91303

Rose
From:
PYNETREE

Peppers
From:
Paleo Partners

Best Wishes
From:
Natural Remedie...

Best Wishes
From:
SWEETNEEY




Member Comments:
BABYCAKES1984
6/7/2015 12:23:01 AM

Hi there!!! It's been a while...I'm trying to get back on track...again! Hope you are doing well! emoticon



Report Inappropriate Comment
1CRAZYDOG
4/20/2015 8:14:10 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Often the best things in life are found below the surface.” Gail Lynne Goodwin
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
1CRAZYDOG
4/19/2015 7:13:37 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“The same challenges that stop some people, tend to launch others who take time to reflect and act as masterminds do. That leads to genius IQ.” Dr. Ellen Weber. Ph.D
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
1CRAZYDOG
4/18/2015 8:58:22 AM

Glad you're trying new things! That's important.

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Laugh at every opportunity and when an opportunity does not exist, make one! Janet Nestor
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
1CRAZYDOG
4/17/2015 7:43:24 AM

Just stopping in to say hello. Hope it's a good Friday for you!

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Failure is nothing more than an opportunity to get clarity n what you really want. ” Gail Lynne Goodwiun
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
Member Comments Page (463 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page