BABCIATEA   51,576
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Divine Mercy shrine during Corpus Christi celebration





self photo May 2 2013





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Walking to health and spiritual strength

Goals are dreams with a timeline... resetting goals at monthly increments . as of Augsust 1 2014.

retired from hospital nursing in 2009 . Recentering life in faith, family and home. My goal at the moment is to keep total daily steps above 10 thousand, and add cardio and strenth back to weekly routine .
Goals are dreams with a timeline... resetting goals at monthly increments . as of Augsust 1 2014.

retired from hospital nursing in 2009 . Recentering life in faith, family and home. My goal at the moment is to keep total daily steps above 10 thousand, and add cardio and strenth back to weekly routine .


Current Status:
BABCIATEA is cleaning house garden and desk
set 3 hours ago


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Member Since: 1/14/2009

SparkPoints: 51,576

Fitness Minutes: 37,146

My Goals:
weight reach 165 that is 35 lbs by this time next year or sooner if my body agrees.
Blood sugars at normal range .
increase flexibility


My Program:
always have a plan b. track food stay in goal of elimination sugar,gluten, soy,corn, peanuts grains. Keep carbs below 45 per day. drink 8 glasses of water per day. drink ginger and include turmeric in daily foods Average 11K steps per day each week. Exercise 5 mornings a week with Leslie Sansone videos, . classical stretch 3 days a week. include 3 day strength training

Personal Information:
We live in Maine and love to spend time with our 4 grand daughters, and in our vegetable garden and each other.

Other Information:
10 social resolutions / ways to love and cast out fear. 1 Listen without interrupting
2speak without accusing.
3give without sparing
4pray without ceasing
5answer without argueing
6share without pretending or exaggerating
7 enjoy without complaining
8 trust without wavering
9 forgive without punishing
10 promise without forgetting the promise
from hmily by Father Wade. . My fear is the fear of not being right

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Member Comments:
1CRAZYDOG
6/2/2014 5:01:01 PM

Just stopping by to say hi and let you know you're thought of.

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰ •* ˚ ✲。* ˚。
。˚★˚。“No bird soars too high if he soars with his own wings." William Blake,
,。˚★˚ 。 ★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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CREATIVEHEART5
5/30/2014 9:02:57 AM

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Joy is what happens when we recognize how Good Things really are.
Have a Wonderful and Blessed Weekend.
Hugs and Prayers Constance / Creativeheart5

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1CRAZYDOG
5/29/2014 4:24:51 PM

Hope you're doing well. Just wanted to let you to know you're thought of!

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
。˚★˚。
“Play to your strengths. Don’t listen to anyone who tries to define you by your deficits. Learn how to work around them.” Maria Ross
,。˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。





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1CRAZYDOG
5/24/2014 8:00:44 PM

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
。˚★˚。
All wish to possess knowledge, but few, comparatively speaking, are willing to pay the price." Juvenal “
。˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。

Hope you have a wonderful long weekend. Enjoy.



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CREATIVEHEART5
5/23/2014 9:06:47 AM

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Too often we underestimate the power of a touch, a smile, a kind word, or an listening ear, an honest accomplishment or the smallest act of caring, all of which have the power to turn a life around.
By Leo Buscagila

I hope you all are having a Wonderful day! I am here for you and I do care.
Hugs and Prayers Constance / Creativeheart5 emoticon



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