BABCIATEA
60,000-79,999 SparkPoints 65,603
SparkPoints
 
Photos

Holy Door in Quebec only holy door outside Europe




self photo May 2 2013




sweet baby girl


SparkGoodies

High Five
From:
1CRAZYDOG

Stability Ball
From:
Glycemic Index ...

Flowers
From:
TURTLE69
Awards

Shared Food & Fitness Trackers
 
Interact with BABCIATEA
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Goals are dreams with a timeline... resetting goals at monthly increments . current beginning July 21 2015.

retired from hospital nursing in 2009 . Recentering life in faith, family and home. My goal at the moment is to keep total daily steps above 10 thousand, and add cardio and strenth back to weekly routine .


Member Since: 1/14/2009

Fitness Minutes: 59,433

My Goals:
weight reach 193 that is 6 lb loss in 6 weeks by September 4 2015 or sooner if my body agrees.
Blood sugars at normal range .
increase flexibility


My Program:
Isometric s before meal ,walk for 15 minutes within 30 minutes after meals to minimize blood sugar spikes . always have a plan b. track food stay in goal of elimination sugar, minimize grains. Keep carbs below 45 per meal drink 8 glasses of water per day. drink ginger and include turmeric in daily foods go for 10K steps per day each week. 30 minutes at gym 3 days per week . classical stretch 3 days a week.work toward include 3 day strength training



Personal Information:
We live in Maine and love to spend time with our 4 grand daughters, and in our vegetable garden and each other.


Other Information:
10 social resolutions / ways to love and cast out fear. 1 Listen without interrupting
2speak without accusing.
3give without sparing
4pray without ceasing
5answer without argueing
6share without pretending or exaggerating
7 enjoy without complaining
8 trust without wavering
9 forgive without punishing
10 promise without forgetting the promise
from hmily by Father Wade. . My fear is the fear of not being right




Read More About BABCIATEA - Profile Information moved here. (Updated July 22)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
My Ticker:
 current weight: 214.0 
 
215
210.25
205.5
200.75
196
Login to Leave Comment
Comments
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Real failure only occurs when we don’t give ourselves an opportunity to even try. Nathan Mitchell
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    162 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Everything we do in life is a journey. It’s a process. And sometimes, processes are just plain hard. . . . learn to embrace the journey . . . embrace the struggle. Nathan Mitchell
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    163 days ago
  • v KITTYF54
    Babciatea, Thank you so much for coming to my blog and for reading it. I really appreciate you leaving me a comment.

    I think creeping around on the ground with the baby is a VERY brave and fit thing to do. remember, it works the core, the abs, the arms, shoulders, neck and legs. how fit can you get? I'm proud of you girl!

    And after all how do those babies get strong enough to walk and run through life but by starting with creeping. we could all do with more creeping.
    163 days ago

    Comment edited on: 1/10/2017 4:16:53 PM
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    It is amazing how a plan helps turn fear into butterflies – life plans built from excitement rather than . . . worries. Michelle Vandepas
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    164 days ago
  • v 1CRAZYDOG
    I always try to find quotes that speak to me then pass them on hoping they'll help someone else. Glad it spoke to you!
    167 days ago
Member Comments (490):  < Previous12345Next >Last >>