BABCIATEA   51,251
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50,000-59,999 SparkPoints
 
 
Divine Mercy shrine during Corpus Christi celebration





self photo May 2 2013





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Walking to health and spiritual strength

Goals are dreams with a timeline... resetting goals at 3 month increment. Restarting goal November 7 goal to lose 10 lbs in 3 months ending Feb 7 2014. I will reset my goals at the end of the goal time or when reaching this 3 month goal.

retired from hospital nursing in 2009 . Recentering life in faith, family and home. My goal at the moment April 21 is to follow Leslie Sansone fitness plan for six weeks. fitness plan is adjusted now due to emergency surgery May 17 . All ...
Goals are dreams with a timeline... resetting goals at 3 month increment. Restarting goal November 7 goal to lose 10 lbs in 3 months ending Feb 7 2014. I will reset my goals at the end of the goal time or when reaching this 3 month goal.

retired from hospital nursing in 2009 . Recentering life in faith, family and home. My goal at the moment April 21 is to follow Leslie Sansone fitness plan for six weeks. fitness plan is adjusted now due to emergency surgery May 17 . All lifting , strength training is on hold during postoperative recovery time. I eliminated all cardio from the tracker to adjust calorie range and reduced walking steps to 5000 per day and will increase 500 to 1000 pwerday as strength increases.
Read More About BABCIATEA (Updated November 7)


Current Status:
BABCIATEA is going to camp
set 2 days ago


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Member Since: 1/14/2009

SparkPoints: 51,251

Fitness Minutes: 36,522

My Goals:
weight reach 165 that is 35 lbs by this time next year or sooner if my body agrees.
Blood sugars at normal range .
increase flexibility


My Program:
always have a plan b. track food stay in goal of elimination sugar,gluten, soy,corn, peanuts grains. Keep carbs below 45 per day. drink 8 glasses of water per day. drink ginger and include turmeric in daily foods Average 11K steps per day each week. Exercise 5 mornings a week with Leslie Sansone videos, . classical stretch 3 days a week. include 3 day strength training

Personal Information:
We live in Maine and love to spend time with our 4 grand daughters, and in our vegetable garden and each other.

Other Information:
10 social resolutions / ways to love and cast out fear. 1 Listen without interrupting
2speak without accusing.
3give without sparing
4pray without ceasing
5answer without argueing
6share without pretending or exaggerating
7 enjoy without complaining
8 trust without wavering
9 forgive without punishing
10 promise without forgetting the promise
from hmily by Father Wade. . My fear is the fear of not being right

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Member Comments:
1CRAZYDOG
6/2/2014 5:01:01 PM

Just stopping by to say hi and let you know you're thought of.

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰ •* ˚ ✲。* ˚。
。˚★˚。“No bird soars too high if he soars with his own wings." William Blake,
,。˚★˚ 。 ★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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CREATIVEHEART5
5/30/2014 9:02:57 AM

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Joy is what happens when we recognize how Good Things really are.
Have a Wonderful and Blessed Weekend.
Hugs and Prayers Constance / Creativeheart5

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1CRAZYDOG
5/29/2014 4:24:51 PM

Hope you're doing well. Just wanted to let you to know you're thought of!

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
。˚★˚。
“Play to your strengths. Don’t listen to anyone who tries to define you by your deficits. Learn how to work around them.” Maria Ross
,。˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。





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1CRAZYDOG
5/24/2014 8:00:44 PM

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
。˚★˚。
All wish to possess knowledge, but few, comparatively speaking, are willing to pay the price." Juvenal “
。˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。

Hope you have a wonderful long weekend. Enjoy.



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CREATIVEHEART5
5/23/2014 9:06:47 AM

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Too often we underestimate the power of a touch, a smile, a kind word, or an listening ear, an honest accomplishment or the smallest act of caring, all of which have the power to turn a life around.
By Leo Buscagila

I hope you all are having a Wonderful day! I am here for you and I do care.
Hugs and Prayers Constance / Creativeheart5 emoticon



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