You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.
It's great to have you on board. Come and join us on the Forums for some fun and challenges.
WELCOME TO SPARK!!! Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.
1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.
2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.
The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family! *~ Paula *~
Good Morning, You are 100% correct, YOU are worth it! New beginnings or new starts are all so very hard and sometimes the task seems so very far off and to high to scale. That's why we have teams that can help boost us along. Your in a great place to begin........
I just wanted to come by and say HI from Team INDYGIRL….. Please jump right in and introduce yourself on the “Introduce Yourself Here” link and investigate the different topics we have to share. If you have any questions, just want to talk, meet your new team, or just sit and silently view the topics, it’s all up to you. It's nice to have your input and we’re glad you came. We look forward to getting to know you, learn from you, share our experiences, and find ways to be there for each other. Debbie
NEWTEXDEBBIE ….. Co-Leader Team INDYGIRL www.sparkpeople.com/mysp ark/groups_individual.asp? gid=50783