BABYBIRD2151   601
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Sarah's Health Journey

In 2001, I woke up and stepped on the scale. 318 lbs. I was embarrassed and ashamed. I made the conscious choice to start moving and lose weight. I signed up for weight watchers and I was on my way... and I did lose weight! When I got married in 2007, I weighed 158 lbs. Then a cascade of unhappy... and happy... events happened. My father passed away. I got divorced. I started physician assistant school. I graduated from physician assistant school. I met the love of my life. Now that medical ...
In 2001, I woke up and stepped on the scale. 318 lbs. I was embarrassed and ashamed. I made the conscious choice to start moving and lose weight. I signed up for weight watchers and I was on my way... and I did lose weight! When I got married in 2007, I weighed 158 lbs. Then a cascade of unhappy... and happy... events happened. My father passed away. I got divorced. I started physician assistant school. I graduated from physician assistant school. I met the love of my life. Now that medical boards are over, school is no longer a constant stress, and life is returning back to normal, it's time to take care of me, get back on track, identify the emotional issues that led to my 40 lb weight gain, and live the healthy life I deserve.




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Member Since: 8/21/2013

 
 



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TRIANGLE-WOMAN
8/24/2013 10:06:41 PM


(¯`♥´¯) .♥.•*¨`*♫.♥
.´*.¸.•´♥ Welcome to Spark People! Welcome to Spark Blogging!

One thing I would suggest is: Keep collecting Spark Friends like candy!! It is calorie free and they always give you something to "chew on"!!

You can just "friend" them...no need to ask. We are friendly and don't bite!

You can find motivation and inspiration from everyone here, even those that are struggling (because you know how they feel!!) Welcome new people, Join teams, blog, join challenges, blog, be excited, blog. And did I mention: blog? The future fabulous you will want to look back at your journey and will want to encourage others!! When the excitement wanes (it WILL!!) put down your pom poms and lurk in the background, (but don't leave and don't do too much damage) and wait for the tide to turn...pick up your oars and keep rowing.

You can do this!!

“Change takes time. It takes time for the seeds to begin growing within, time to understand the process, time for the growth to mature, and time for the old self to die and fall away.” -Bryant McGill

°•.•.¸ღ¸☆´
(¯`♥´¯) .♥.•*¨`*♫.♥
.´*.¸.•´♥ We can do it one day at a time!!

¸¸.•´¸.•*¨) ♥¸.•*¨)
(¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ♥☆¸.•*´¨`*♥☆¸.•*´¨
`*♥☆ Keep Spreading the Spark!!!




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WILLOW49
8/21/2013 3:23:19 PM

Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
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